8.4 km | 00:53:31 | 06:23/km日期: 2017-03-11 05:18 - 卡路里: 425 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 86%
Pace: 06'16" / 08'14" / 05'45" / 05'13" / 05'15" / 05'42" / 06'45" / 05'56" / 23'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'03") | 1000 / 1000 |
| 2 | | 08'14" (+03'01") | 1000 / 2000 |
| 3 | | 05'44" (+00'31") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'14" (+00'01") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 06'45" (+01'32") | 1000 / 7000 |
| 8 | | 05'55" (+00'42") | 1000 / 8000 |
| 9 | | 11'34" (+06'21") | 382 / 8382 |
3月累積里程 : 353.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 08'14" | 00:14'30" |
| 3 | 05'45" | 00:20'15" |
| 4 | 05'13" | 00:25'28" |
| 5 | 05'15" | 00:30'43" |
| 6 | 05'42" | 00:36'25" |
| 7 | 06'45" | 00:43'10" |
| 8 | 05'56" | 00:49'06" |
| 8.4 | 23'46" | 00:58'11" |
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