16.1 km | 01:43:51 | 06:27/km日期: 2013-10-24 06:13 - 地點: 台南東區-南區 - 卡路里: 836 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'32" / 06'01" / 06'18" / 06'24" / 06'17" / 06'39" / 06'32" / 06'32" / 06'33" / 06'41" / 06'40" / 06'31" / 06'30" / 06'32" / 06'34" / 06'08" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'34") | 812 / 812 |
| 2 | | 05'59" | 805 / 1618 |
| 3 | | 06'13" (+00'14") | 820 / 2438 |
| 4 | | 06'21" (+00'22") | 801 / 3240 |
| 5 | | 06'25" (+00'26") | 812 / 4053 |
| 6 | | 06'14" (+00'15") | 808 / 4861 |
| 7 | | 06'35" (+00'36") | 813 / 5674 |
| 8 | | 06'34" (+00'35") | 812 / 6487 |
| 9 | | 06'34" (+00'35") | 809 / 7296 |
| 10 | | 06'32" (+00'33") | 809 / 8106 |
| 11 | | 06'31" (+00'32") | 814 / 8921 |
| 12 | | 06'41" (+00'42") | 807 / 9728 |
| 13 | | 06'42" (+00'43") | 812 / 10541 |
| 14 | | 06'34" (+00'35") | 806 / 11348 |
| 15 | | 06'30" (+00'31") | 810 / 12159 |
| 16 | | 06'28" (+00'29") | 811 / 12970 |
| 17 | | 06'33" (+00'34") | 805 / 13776 |
| 18 | | 06'36" (+00'37") | 810 / 14586 |
| 19 | | 06'28" (+00'29") | 803 / 15390 |
| 20 | | 05'50" | 694 / 16084 |
10月累積里程 :
546.79 km 
DIADORA DA1AMR7718 累積 :
1147.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'01" | 00:12'33" |
| 3 | 06'18" | 00:18'51" |
| 4 | 06'24" | 00:25'15" |
| 5 | 06'17" | 00:31'32" |
| 6 | 06'39" | 00:38'11" |
| 7 | 06'32" | 00:44'43" |
| 8 | 06'32" | 00:51'15" |
| 9 | 06'33" | 00:57'48" |
| 10 | 06'41" | 01:04'29" |
| 11 | 06'40" | 01:11'09" |
| 12 | 06'31" | 01:17'40" |
| 13 | 06'30" | 01:24'10" |
| 14 | 06'32" | 01:30'42" |
| 15 | 06'34" | 01:37'16" |
| 16 | 06'08" | 01:43'24" |
| 16.1 | 05'19" | 01:43'51" |
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