21.1 km | 01:33:47 | 04:26/km日期: 2017-03-12 16:17 - 地點: 孤島上 - 平均心率: 159 - 卡路里: 1219 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 90
Pace: 04'02" / 04'14" / 04'18" / 05'17" / 04'23" / 04'29" / 04'33" / 04'31" / 04'23" / 04'32" / 04'35" / 04'26" / 04'27" / 04'29" / 04'32" / 04'32" / 04'40" / 04'34" / 04'36" / 04'31" / 04'17" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 1000 / 1000 |
| 2 | | 04'14" (+00'13") | 1000 / 2000 |
| 3 | | 04'17" (+00'16") | 1000 / 3000 |
| 4 | | 04'20" (+00'19") | 1000 / 4000 |
| 5 | | 04'22" (+00'21") | 1000 / 5000 |
| 6 | | 04'29" (+00'28") | 1000 / 6000 |
| 7 | | 04'32" (+00'31") | 1000 / 7000 |
| 8 | | 04'31" (+00'30") | 1000 / 8000 |
| 9 | | 04'23" (+00'22") | 1000 / 9000 |
| 10 | | 04'31" (+00'30") | 1000 / 10000 |
| 11 | | 04'35" (+00'34") | 1000 / 11000 |
| 12 | | 04'25" (+00'24") | 1000 / 12000 |
| 13 | | 04'27" (+00'26") | 1000 / 13000 |
| 14 | | 04'29" (+00'28") | 1000 / 14000 |
| 15 | | 04'31" (+00'30") | 1000 / 15000 |
| 16 | | 04'32" (+00'31") | 1000 / 16000 |
| 17 | | 04'39" (+00'38") | 1000 / 17000 |
| 18 | | 04'34" (+00'33") | 1000 / 18000 |
| 19 | | 04'36" (+00'35") | 1000 / 19000 |
| 20 | | 04'31" (+00'30") | 1000 / 20000 |
| 21 | | 04'16" (+00'15") | 1000 / 21000 |
| 22 | | 03'41" | 110 / 21110 |
南投黃亘志
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