9.1 km | 00:51:35 | 05:41/km日期: 2013-10-25 16:10 - 卡路里: 742 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'54" / 06'34" / 05'56" / 05'47" / 05'23" / 05'25" / 05'12" / 04'54" / 04'43" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'20") | 8473 / 8473 |
2 | | 04'30" (+00'09") | 44 / 8518 |
3 | | 04'28" (+00'07") | 52 / 8570 |
4 | | 04'21" | 45 / 8616 |
5 | | 04'23" (+00'02") | 60 / 8676 |
6 | | 04'51" (+00'30") | 48 / 8725 |
7 | | 04'46" (+00'25") | 45 / 8770 |
8 | | 04'43" (+00'22") | 49 / 8819 |
9 | | 04'48" (+00'27") | 51 / 8871 |
10 | | 05'01" (+00'40") | 49 / 8921 |
11 | | 05'23" (+01'02") | 55 / 8977 |
12 | | 05'06" (+00'45") | 52 / 9029 |
13 | | 04'57" (+00'36") | 46 / 9076 |
14 | | 04'44" (+00'23") | 52 / 9128 |
10月累積里程 :
210.34 km adidas adizero adios boost 累積 :
5254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'34" | 00:13'28" |
3 | 05'56" | 00:19'24" |
4 | 05'47" | 00:25'11" |
5 | 05'23" | 00:30'34" |
6 | 05'25" | 00:35'59" |
7 | 05'12" | 00:41'11" |
8 | 04'54" | 00:46'05" |
9 | 04'43" | 00:50'48" |
9.1 | 10'26" | 00:51'35" |