10.0 km | 00:59:19 | 05:54/km日期: 2017-03-14 22:38 - 卡路里: 613 Cal - 總步數: 9926 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 79%
Pace: 02'23" / 05'55" / 05'45" / 05'41" / 06'20" / 06'15" / 06'06" / 06'21" / 06'00" / 05'43" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" | 1007 / 1007 | 161 / 122 |
2 | | 05'42" (+00'39") | 1009 / 2017 | 166 / 104 |
3 | | 05'49" (+00'46") | 1003 / 3020 | 166 / 102 |
4 | | 05'57" (+00'54") | 1008 / 4029 | 166 / 100 |
5 | | 06'15" (+01'12") | 1000 / 5029 | 165 / 96 |
6 | | 06'18" (+01'15") | 1001 / 6031 | 166 / 95 |
7 | | 06'14" (+01'11") | 1003 / 7034 | 167 / 95 |
8 | | 06'08" (+01'05") | 1009 / 8043 | 168 / 96 |
9 | | 05'57" (+00'54") | 1001 / 9044 | 170 / 98 |
10 | | 05'19" (+00'16") | 1008 / 10053 | 173 / 108 |
3月累積里程 : 214.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'23" | 00:02'23" |
2 | 05'55" | 00:08'18" |
3 | 05'45" | 00:14'03" |
4 | 05'41" | 00:19'44" |
5 | 06'20" | 00:26'04" |
6 | 06'15" | 00:32'19" |
7 | 06'06" | 00:38'25" |
8 | 06'21" | 00:44'46" |
9 | 06'00" | 00:50'46" |
10 | 05'43" | 00:56'29" |
10.0 | 73'01" | 00:59'19" |