8.0 km | 00:43:12 | 05:23/km日期: 2017-03-09 05:18 - 卡路里: 411 Cal - 溫度: 18°C - 濕度: 69%
Pace: 06'14" / 05'33" / 05'13" / 05'12" / 05'09" / 05'05" / 05'24" / 05'19" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'10") | 1000 / 1000 |
2 | | 05'33" (+00'29") | 1000 / 2000 |
3 | | 05'13" (+00'09") | 1000 / 3000 |
4 | | 05'11" (+00'07") | 1000 / 4000 |
5 | | 05'09" (+00'05") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 |
7 | | 05'24" (+00'20") | 1000 / 7000 |
8 | | 05'17" (+00'13") | 1000 / 8000 |
9 | | 04'43" | 16 / 8016 |
3月累積里程 : 61.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'33" | 00:11'47" |
3 | 05'13" | 00:17'00" |
4 | 05'12" | 00:22'12" |
5 | 05'09" | 00:27'21" |
6 | 05'05" | 00:32'26" |
7 | 05'24" | 00:37'50" |
8 | 05'19" | 00:43'09" |
8.0 | 03'00" | 00:43'12" |