9.3 km | 00:58:16 | 06:16/km日期: 2017-03-02 14:21 - 卡路里: 502 Cal - 溫度: 17°C - 濕度: 63%
Pace: 06'08" / 06'15" / 05'05" / 05'57" / 06'32" / 06'15" / 07'43" / 06'20" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'56") | 989 / 989 |
| 2 | | 06'13" (+01'05") | 1009 / 1999 |
| 3 | | 05'08" | 1004 / 3003 |
| 4 | | 05'55" (+00'47") | 1005 / 4008 |
| 5 | | 06'32" (+01'24") | 997 / 5006 |
| 6 | | 06'17" (+01'09") | 1010 / 6017 |
| 7 | | 07'41" (+02'33") | 999 / 7016 |
| 8 | | 06'18" (+01'10") | 1007 / 8023 |
| 9 | | 06'09" (+01'01") | 1005 / 9029 |
| 10 | | 06'10" (+01'02") | 280 / 9309 |
3月累積里程 :
51.94 km 
ASICS Gel-pulse8 累積 :
419.4 kmAndroid - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'15" | 00:12'23" |
| 3 | 05'05" | 00:17'28" |
| 4 | 05'57" | 00:23'25" |
| 5 | 06'32" | 00:29'57" |
| 6 | 06'15" | 00:36'12" |
| 7 | 07'43" | 00:43'55" |
| 8 | 06'20" | 00:50'15" |
| 9 | 06'12" | 00:56'27" |
| 9.3 | 06'15" | 00:58'16" |
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