21.0 km | 02:50:58 | 08:08/km日期: 2017-03-13 08:38 - 卡路里: 945 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 83%
Pace: 08'00" / 08'11" / 08'59" / 08'13" / 08'36" / 08'59" / 09'02" / 08'59" / 08'15" / 08'47" / 18'59" / 08'14" / 08'48" / 07'05" / 08'06" / 07'48" / 07'57" / 08'07" / 07'45" / 07'44" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+02'44") | 1000 / 1000 |
| 2 | | 08'10" (+02'54") | 1000 / 2000 |
| 3 | | 08'15" (+02'59") | 1000 / 3000 |
| 4 | | 08'56" (+03'40") | 1000 / 4000 |
| 5 | | 08'12" (+02'56") | 1000 / 5000 |
| 6 | | 08'44" (+03'28") | 1000 / 6000 |
| 7 | | 09'17" (+04'01") | 1000 / 7000 |
| 8 | | 09'09" (+03'53") | 1000 / 8000 |
| 9 | | 08'27" (+03'11") | 1000 / 9000 |
| 10 | | 08'46" (+03'30") | 1000 / 10000 |
| 11 | | 08'11" (+02'55") | 1000 / 11000 |
| 12 | | 08'19" (+03'03") | 1000 / 12000 |
| 13 | | 08'09" (+02'53") | 1000 / 13000 |
| 14 | | 07'43" (+02'27") | 1000 / 14000 |
| 15 | | 08'06" (+02'50") | 1000 / 15000 |
| 16 | | 07'37" (+02'21") | 1000 / 16000 |
| 17 | | 08'05" (+02'49") | 1000 / 17000 |
| 18 | | 07'54" (+02'38") | 1000 / 18000 |
| 19 | | 07'59" (+02'43") | 1000 / 19000 |
| 20 | | 07'32" (+02'16") | 1000 / 20000 |
| 21 | | 05'16" | 1000 / 21000 |
| 22 | | 03'39" | 8 / 21008 |
3月累積里程 :
258.95 km 
Y拖 第一代 累積 :
178.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'11" | 00:16'11" |
| 3 | 08'59" | 00:25'10" |
| 4 | 08'13" | 00:33'23" |
| 5 | 08'36" | 00:41'59" |
| 6 | 08'59" | 00:50'58" |
| 7 | 09'02" | 01:00'00" |
| 8 | 08'59" | 01:08'59" |
| 9 | 08'15" | 01:17'14" |
| 10 | 08'47" | 01:26'01" |
| 11 | 18'59" | 01:45'00" |
| 12 | 08'14" | 01:53'14" |
| 13 | 08'48" | 02:02'02" |
| 14 | 07'05" | 02:09'07" |
| 15 | 08'06" | 02:17'13" |
| 16 | 07'48" | 02:25'01" |
| 17 | 07'57" | 02:32'58" |
| 18 | 08'07" | 02:41'05" |
| 19 | 07'45" | 02:48'50" |
| 20 | 07'44" | 02:56'34" |
| 21 | 05'05" | 03:01'39" |
| 21.0 | 04'02" | 03:01'41" |
展開計圈分析
留言 
