全馬 | 05:12:40 | 07:24/km | 第18馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 05:12:40 |
| 總名次 | 1125 / 2136 |
| 分組名次 | 434 / 743 |
| 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'53" | 01:06'58" |
| 00:35'05" (+03'12") |
| 00:32'13" (+00'20") | 01:08'03" (+01'05") |
| 00:35'50" (+03'57") |
| 00:39'45" (+07'52") | 01:18'08" (+11'10") |
| 00:38'23" (+06'30") |
| 00:40'32" (+08'39") | 01:21'11" (+14'13") |
| 00:40'39" (+08'46") |
|
日期: 2017-03-05 05:47 - 地點: 台南市安平區 - 天氣: 冷轉炎熱 - 卡路里: 3269 Cal - 總步數: 42234 - 平均步頻: 135 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'34") | 1006 / 1006 | 166 / 97 |
| 2 | | 05'35" | 1008 / 2014 | 167 / 107 |
| 3 | | 07'16" (+01'41") | 1005 / 3019 | 154 / 89 |
| 4 | | 06'17" (+00'42") | 1005 / 4025 | 162 / 97 |
| 5 | | 06'24" (+00'49") | 1007 / 5032 | 162 / 96 |
| 6 | | 06'33" (+00'58") | 1007 / 6039 | 155 / 98 |
| 7 | | 06'34" (+00'59") | 1009 / 7049 | 160 / 95 |
| 8 | | 08'20" (+02'45") | 1006 / 8056 | 125 / 95 |
| 9 | | 06'58" (+01'23") | 1000 / 9057 | 151 / 94 |
| 10 | | 06'27" (+00'52") | 1003 / 10061 | 156 / 98 |
| 11 | | 06'37" (+01'02") | 1003 / 11064 | 142 / 106 |
| 12 | | 05'58" (+00'23") | 1003 / 12068 | 163 / 102 |
| 13 | | 07'11" (+01'36") | 1003 / 13072 | 140 / 99 |
| 14 | | 06'25" (+00'50") | 1002 / 14074 | 162 / 95 |
| 15 | | 05'52" (+00'17") | 1003 / 15077 | 163 / 103 |
| 16 | | 07'07" (+01'32") | 1008 / 16085 | 136 / 102 |
| 17 | | 06'18" (+00'43") | 1004 / 17089 | 145 / 109 |
| 18 | | 07'38" (+02'03") | 1001 / 18091 | 127 / 102 |
| 19 | | 07'14" (+01'39") | 1005 / 19097 | 143 / 95 |
| 20 | | 07'23" (+01'48") | 1000 / 20097 | 122 / 110 |
| 21 | | 11'24" (+05'49") | 1004 / 21101 | 84 / 104 |
| 22 | | 06'36" (+01'01") | 1000 / 22102 | 161 / 93 |
| 23 | | 07'35" (+02'00") | 1007 / 23110 | 122 / 107 |
| 24 | | 07'44" (+02'09") | 1002 / 24112 | 113 / 113 |
| 25 | | 06'18" (+00'43") | 1007 / 25119 | 162 / 97 |
| 26 | | 08'27" (+02'52") | 1000 / 26119 | 115 / 102 |
| 27 | | 06'23" (+00'48") | 1002 / 27122 | 163 / 95 |
| 28 | | 06'33" (+00'58") | 1007 / 28129 | 153 / 99 |
| 29 | | 10'19" (+04'44") | 1002 / 29132 | 69 / 138 |
| 30 | | 06'33" (+00'58") | 1004 / 30137 | 164 / 92 |
| 31 | | 11'06" (+05'31") | 1007 / 31144 | 78 / 114 |
| 32 | | 06'45" (+01'10") | 1009 / 32154 | 162 / 91 |
| 33 | | 07'20" (+01'45") | 1005 / 33159 | 143 / 94 |
| 34 | | 08'44" (+03'09") | 1001 / 34161 | 93 / 122 |
| 35 | | 06'23" (+00'48") | 1009 / 35170 | 164 / 95 |
| 36 | | 10'06" (+04'31") | 1007 / 36178 | 81 / 121 |
| 37 | | 08'00" (+02'25") | 1006 / 37184 | 130 / 95 |
| 38 | | 07'06" (+01'31") | 1004 / 38189 | 145 / 96 |
| 39 | | 08'08" (+02'33") | 1007 / 39196 | 114 / 106 |
| 40 | | 07'01" (+01'26") | 1005 / 40201 | 132 / 107 |
| 41 | | 07'46" (+02'11") | 1006 / 41208 | 121 / 105 |
| 42 | | 05'53" (+00'18") | 1001 / 42209 | 161 / 105 |
南橫60K之前的練習，第一次玩變裝，跟協會朋友一路開心玩，輕鬆玩賽~
賽後評分: 去年委外辦理、罵翻了的古都馬，今年市政府自行主辦、搖身一變成了五星賽事!!
交通管制傾巢而出、補給站補給優渥也拉的夠長、賽道重新用心規畫變得完善、終點動線流暢。
躍身成為三月必參加賽事，給5星!!!
給 5 星 
3月累積里程 :
202.10 km 
母子鱷魚 第三代(黃)-1 累積 :
664.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'38" | 00:11'50" |
| 3 | 07'19" | 00:19'09" |
| 4 | 06'20" | 00:25'29" |
| 5 | 06'24" | 00:31'53" |
| 6 | 06'35" | 00:38'28" |
| 7 | 06'38" | 00:45'06" |
| 8 | 08'24" | 00:53'30" |
| 9 | 07'03" | 01:00'33" |
| 10 | 06'25" | 01:06'58" |
| 11 | 06'40" | 01:13'38" |
| 12 | 06'00" | 01:19'38" |
| 13 | 07'12" | 01:26'50" |
| 14 | 06'27" | 01:33'17" |
| 15 | 05'54" | 01:39'11" |
| 16 | 07'07" | 01:46'18" |
| 17 | 06'21" | 01:52'39" |
| 18 | 07'39" | 02:00'18" |
| 19 | 07'15" | 02:07'33" |
| 20 | 07'28" | 02:15'01" |
| 21 | 11'24" | 02:26'25" |
| 22 | 06'40" | 02:33'05" |
| 23 | 07'31" | 02:40'36" |
| 24 | 07'51" | 02:48'27" |
| 25 | 06'19" | 02:54'46" |
| 26 | 08'29" | 03:03'15" |
| 27 | 06'22" | 03:09'37" |
| 28 | 06'35" | 03:16'12" |
| 29 | 10'15" | 03:26'27" |
| 30 | 06'42" | 03:33'09" |
| 31 | 11'09" | 03:44'18" |
| 32 | 06'49" | 03:51'07" |
| 33 | 07'06" | 03:58'13" |
| 34 | 09'03" | 04:07'16" |
| 35 | 06'25" | 04:13'41" |
| 36 | 10'12" | 04:23'53" |
| 37 | 08'03" | 04:31'56" |
| 38 | 07'09" | 04:39'05" |
| 39 | 08'08" | 04:47'13" |
| 40 | 07'07" | 04:54'20" |
| 41 | 07'45" | 05:02'05" |
| 42 | 05'57" | 05:08'02" |
| 42.7 | 06'29" | 05:12'48" |
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