7.6 km | 00:39:12 | 05:10/km日期: 2013-10-24 17:13 - 地點: 國小操場 - 天氣: 風大 - 卡路里: 394 Cal - 溫度: 22°C - 濕度: 64%
Pace: 05'38" / 05'13" / 05'16" / 05'00" / 04'49" / 04'47" / 04'14" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'47") | 215 / 215 |
| 2 | | 05'57" (+01'42") | 215 / 430 |
| 3 | | 05'43" (+01'28") | 215 / 645 |
| 4 | | 05'34" (+01'19") | 215 / 861 |
| 5 | | 05'39" (+01'24") | 215 / 1076 |
| 6 | | 05'34" (+01'19") | 215 / 1291 |
| 7 | | 05'29" (+01'14") | 215 / 1507 |
| 8 | | 05'25" (+01'10") | 215 / 1722 |
| 9 | | 05'29" (+01'14") | 215 / 1937 |
| 10 | | 05'34" (+01'19") | 215 / 2153 |
| 11 | | 05'34" (+01'19") | 215 / 2368 |
| 12 | | 05'29" (+01'14") | 215 / 2583 |
| 13 | | 05'43" (+01'28") | 215 / 2799 |
| 14 | | 05'20" (+01'05") | 215 / 3014 |
| 15 | | 05'20" (+01'05") | 215 / 3229 |
| 16 | | 05'11" (+00'56") | 215 / 3445 |
| 17 | | 05'06" (+00'51") | 215 / 3660 |
| 18 | | 04'57" (+00'42") | 215 / 3875 |
| 19 | | 05'01" (+00'46") | 215 / 4091 |
| 20 | | 05'01" (+00'46") | 215 / 4306 |
| 21 | | 05'06" (+00'51") | 215 / 4521 |
| 22 | | 05'15" (+01'00") | 215 / 4737 |
| 23 | | 04'57" (+00'42") | 215 / 4952 |
| 24 | | 04'57" (+00'42") | 215 / 5167 |
| 25 | | 05'06" (+00'51") | 215 / 5383 |
| 26 | | 04'52" (+00'37") | 215 / 5598 |
| 27 | | 04'38" (+00'23") | 215 / 5813 |
| 28 | | 04'38" (+00'23") | 215 / 6029 |
| 29 | | 04'24" (+00'09") | 215 / 6244 |
| 30 | | 04'24" (+00'09") | 215 / 6459 |
| 31 | | 04'20" (+00'05") | 215 / 6675 |
| 32 | | 04'33" (+00'18") | 215 / 6890 |
| 33 | | 04'15" | 215 / 7105 |
| 34 | | 05'06" (+00'51") | 215 / 7321 |
| 35 | | 05'01" (+00'46") | 215 / 7536 |
| 36 | | 05'23" (+01'08") | 43 / 7579 |
10月累積里程 : 214.39 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'00" | 00:21'07" |
| 5 | 04'49" | 00:25'56" |
| 6 | 04'47" | 00:30'43" |
| 7 | 04'14" | 00:34'57" |
| 7.6 | 07'19" | 00:39'12" |
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