17.1 km | 02:34:12 | 08:59/km日期: 2017-03-05 06:25 - 總爬升: 176 m - 卡路里: 1167 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 88
Pace: 06'27" / 06'19" / 12'55" / 06'14" / 09'57" / 06'03" / 10'59" / 05'40" / 12'28" / 13'30" / 06'27" / 07'20" / 07'18" / 12'28" / 10'31" / 06'09" / 08'25" / 37'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'46") | 1000 / 1000 |
| 2 | | 06'18" (+00'38") | 1000 / 2000 |
| 3 | | 12'55" (+07'15") | 1000 / 3000 |
| 4 | | 06'14" (+00'34") | 1000 / 4000 |
| 5 | | 09'56" (+04'16") | 1000 / 5000 |
| 6 | | 05'56" (+00'16") | 1000 / 6000 |
| 7 | | 11'04" (+05'24") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 12'28" (+06'48") | 1000 / 9000 |
| 10 | | 13'29" (+07'49") | 1000 / 10000 |
| 11 | | 06'27" (+00'47") | 1000 / 11000 |
| 12 | | 07'19" (+01'39") | 1000 / 12000 |
| 13 | | 07'17" (+01'37") | 1000 / 13000 |
| 14 | | 12'27" (+06'47") | 1000 / 14000 |
| 15 | | 10'31" (+04'51") | 1000 / 15000 |
| 16 | | 06'08" (+00'28") | 1000 / 16000 |
| 17 | | 08'25" (+02'45") | 1000 / 17000 |
| 18 | | 36'50" (+31'10") | 136 / 17136 |
3月累積里程 : 150.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'19" | 00:12'46" |
| 3 | 12'55" | 00:25'41" |
| 4 | 06'14" | 00:31'55" |
| 5 | 09'57" | 00:41'52" |
| 6 | 06'03" | 00:47'55" |
| 7 | 10'59" | 00:58'54" |
| 8 | 05'40" | 01:04'34" |
| 9 | 12'28" | 01:17'02" |
| 10 | 13'30" | 01:30'32" |
| 11 | 06'27" | 01:36'59" |
| 12 | 07'20" | 01:44'19" |
| 13 | 07'18" | 01:51'37" |
| 14 | 12'28" | 02:04'05" |
| 15 | 10'31" | 02:14'36" |
| 16 | 06'09" | 02:20'45" |
| 17 | 08'25" | 02:29'10" |
| 17.1 | 36'48" | 02:34'12" |
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