7.2 km | 00:36:54 | 05:06/km日期: 2017-03-09 18:18 - 卡路里: 417 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 95%
Pace: 05'38" / 05'05" / 05'09" / 05'13" / 04'59" / 04'49" / 05'12" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'31") | 1000 / 1000 |
2 | | 05'05" (+00'18") | 1000 / 2001 |
3 | | 05'07" (+00'20") | 1000 / 3002 |
4 | | 05'13" (+00'26") | 1000 / 4003 |
5 | | 04'59" (+00'12") | 1000 / 5004 |
6 | | 04'47" | 1000 / 6005 |
7 | | 05'11" (+00'24") | 1000 / 7006 |
8 | | 05'30" (+00'43") | 210 / 7217 |
3月累積里程 :
211.69 km 母子鱷魚 三代ㄚ拖-白 累積 :
1241.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'05" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'13" | 00:21'05" |
5 | 04'59" | 00:26'04" |
6 | 04'49" | 00:30'53" |
7 | 05'12" | 00:36'05" |
7.2 | 05'16" | 00:37'14" |