13.3 km | 01:08:13 | 05:07/km日期: 2017-03-09 05:53 - 地點: 旱溪自行車道 - 天氣: 晴 - 卡路里: 724 Cal - 總步數: 13442 - 平均步頻: 197 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 78%
Pace: 05'44" / 05'28" / 05'26" / 05'12" / 05'14" / 05'06" / 05'05" / 05'03" / 04'56" / 04'54" / 04'54" / 04'50" / 04'54" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'52") | 1006 / 1006 | 191 / 91 |
| 2 | | 05'27" (+00'38") | 1002 / 2009 | 194 / 94 |
| 3 | | 05'24" (+00'35") | 1004 / 3013 | 196 / 93 |
| 4 | | 05'11" (+00'22") | 1002 / 4015 | 197 / 97 |
| 5 | | 05'12" (+00'23") | 1004 / 5019 | 195 / 98 |
| 6 | | 05'05" (+00'16") | 1002 / 6022 | 197 / 99 |
| 7 | | 05'06" (+00'17") | 1006 / 7028 | 196 / 99 |
| 8 | | 04'59" (+00'10") | 1000 / 8028 | 198 / 100 |
| 9 | | 04'57" (+00'08") | 1006 / 9034 | 198 / 101 |
| 10 | | 04'51" (+00'02") | 1007 / 10042 | 200 / 102 |
| 11 | | 04'52" (+00'03") | 1006 / 11049 | 199 / 102 |
| 12 | | 04'49" | 1002 / 12051 | 197 / 104 |
| 13 | | 04'52" (+00'03") | 1005 / 13057 | 198 / 103 |
| 14 | | 04'35" | 304 / 13362 | 198 / 109 |
3月累積里程 : 425.56 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'28" | 00:11'12" |
| 3 | 05'26" | 00:16'38" |
| 4 | 05'12" | 00:21'50" |
| 5 | 05'14" | 00:27'04" |
| 6 | 05'06" | 00:32'10" |
| 7 | 05'05" | 00:37'15" |
| 8 | 05'03" | 00:42'18" |
| 9 | 04'56" | 00:47'14" |
| 10 | 04'54" | 00:52'08" |
| 11 | 04'54" | 00:57'02" |
| 12 | 04'50" | 01:01'52" |
| 13 | 04'54" | 01:06'46" |
| 13.3 | 04'45" | 01:08'13" |
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