10.0 km | 00:55:07 | 05:29/km日期: 2017-03-08 19:35 - 卡路里: 604 Cal - 總步數: 9596 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 88%
Pace: 04'58" / 05'23" / 05'34" / 05'36" / 05'41" / 05'17" / 05'44" / 05'43" / 05'37" / 05'13" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" | 1006 / 1006 | 173 / 116 |
2 | | 05'22" (+00'26") | 1002 / 2009 | 173 / 107 |
3 | | 05'39" (+00'43") | 1002 / 3011 | 169 / 104 |
4 | | 05'40" (+00'44") | 1003 / 4014 | 174 / 101 |
5 | | 05'38" (+00'42") | 1001 / 5016 | 173 / 102 |
6 | | 05'14" (+00'18") | 1005 / 6022 | 175 / 108 |
7 | | 05'40" (+00'44") | 1009 / 7031 | 174 / 101 |
8 | | 05'43" (+00'47") | 1008 / 8039 | 174 / 100 |
9 | | 05'33" (+00'37") | 1002 / 9042 | 177 / 101 |
10 | | 05'13" (+00'17") | 1008 / 10050 | 177 / 107 |
3月累積里程 : 118.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'23" | 00:10'21" |
3 | 05'34" | 00:15'55" |
4 | 05'36" | 00:21'31" |
5 | 05'41" | 00:27'12" |
6 | 05'17" | 00:32'29" |
7 | 05'44" | 00:38'13" |
8 | 05'43" | 00:43'56" |
9 | 05'37" | 00:49'33" |
10 | 05'13" | 00:54'46" |
10.0 | 12'29" | 00:55'07" |