35.8 km | 04:50:52 | 08:07/km日期: 2017-03-04 09:08 - 總爬升: 420 m - 卡路里: 2578 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'07" / 07'05" / 07'40" / 06'16" / 05'32" / 06'16" / 06'28" / 06'28" / 06'55" / 07'16" / 08'24" / 08'32" / 06'20" / 06'52" / 06'04" / 09'40" / 07'04" / 07'24" / 07'00" / 08'04" / 11'12" / 06'40" / 07'12" / 06'16" / 06'24" / 06'36" / 07'44" / 11'28" / 11'08" / 06'40" / 11'00" / 11'40" / 14'48" / 12'00" / 10'20" / 09'06" /
3月累積里程 : 114.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'05" | 00:14'12" |
| 3 | 07'40" | 00:21'52" |
| 4 | 06'16" | 00:28'08" |
| 5 | 05'32" | 00:33'40" |
| 6 | 06'16" | 00:39'56" |
| 7 | 06'28" | 00:46'24" |
| 8 | 06'28" | 00:52'52" |
| 9 | 06'55" | 00:59'47" |
| 10 | 07'16" | 01:07'03" |
| 11 | 08'24" | 01:15'27" |
| 12 | 08'32" | 01:23'59" |
| 13 | 06'20" | 01:30'19" |
| 14 | 06'52" | 01:37'11" |
| 15 | 06'04" | 01:43'15" |
| 16 | 09'40" | 01:52'55" |
| 17 | 07'04" | 01:59'59" |
| 18 | 07'24" | 02:07'23" |
| 19 | 07'00" | 02:14'23" |
| 20 | 08'04" | 02:22'27" |
| 21 | 11'12" | 02:33'39" |
| 22 | 06'40" | 02:40'19" |
| 23 | 07'12" | 02:47'31" |
| 24 | 06'16" | 02:53'47" |
| 25 | 06'24" | 03:00'11" |
| 26 | 06'36" | 03:06'47" |
| 27 | 07'44" | 03:14'31" |
| 28 | 11'28" | 03:25'59" |
| 29 | 11'08" | 03:37'07" |
| 30 | 06'40" | 03:43'47" |
| 31 | 11'00" | 03:54'47" |
| 32 | 11'40" | 04:06'27" |
| 33 | 14'48" | 04:21'15" |
| 34 | 12'00" | 04:33'15" |
| 35 | 10'20" | 04:43'35" |
| 35.8 | 09'05" | 04:50'52" |
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