7.2 km | 00:37:01 | 05:06/km日期: 2017-03-06 18:11 - 卡路里: 419 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 97%
Pace: 05'11" / 05'08" / 05'04" / 05'08" / 05'00" / 05'01" / 05'16" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'13") | 1000 / 1000 |
2 | | 05'07" (+00'09") | 1000 / 2001 |
3 | | 05'04" (+00'06") | 1000 / 3002 |
4 | | 05'07" (+00'09") | 1000 / 4003 |
5 | | 05'00" (+00'02") | 1000 / 5004 |
6 | | 04'58" | 1000 / 6005 |
7 | | 05'16" (+00'18") | 1000 / 7006 |
8 | | 05'09" (+00'11") | 238 / 7245 |
3月累積里程 :
211.69 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'08" | 00:10'19" |
3 | 05'04" | 00:15'23" |
4 | 05'08" | 00:20'31" |
5 | 05'00" | 00:25'31" |
6 | 05'01" | 00:30'32" |
7 | 05'16" | 00:35'48" |
7.2 | 05'01" | 00:37'02" |