10.0 km | 00:52:36 | 05:15/km日期: 2017-03-07 17:25 - 卡路里: 540 Cal - 總步數: 9716 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 80%
Pace: 05'12" / 05'14" / 05'08" / 05'11" / 05'11" / 05'03" / 05'14" / 05'19" / 05'18" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'06") | 1006 / 1006 | 183 / 105 |
2 | | 05'13" (+00'09") | 1000 / 2006 | 184 / 103 |
3 | | 05'08" (+00'04") | 1006 / 3012 | 185 / 104 |
4 | | 05'07" (+00'03") | 1009 / 4022 | 185 / 104 |
5 | | 05'07" (+00'03") | 1000 / 5023 | 186 / 104 |
6 | | 05'04" | 1005 / 6028 | 185 / 106 |
7 | | 05'11" (+00'07") | 1007 / 7035 | 184 / 104 |
8 | | 05'15" (+00'11") | 1002 / 8038 | 184 / 103 |
9 | | 05'19" (+00'15") | 1003 / 9041 | 184 / 101 |
10 | | 05'38" (+00'34") | 1001 / 10043 | 182 / 97 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'14" | 00:10'26" |
3 | 05'08" | 00:15'34" |
4 | 05'11" | 00:20'45" |
5 | 05'11" | 00:25'56" |
6 | 05'03" | 00:30'59" |
7 | 05'14" | 00:36'13" |
8 | 05'19" | 00:41'32" |
9 | 05'18" | 00:46'50" |
10 | 05'42" | 00:52'32" |
10.0 | 05'27" | 00:52'36" |