7.2 km | 00:43:32 | 06:02/km日期: 2013-10-26 15:35 - 地點: 大園國中 - 天氣: 好的不得了~ - 卡路里: 421 Cal - 溫度: 20°C - 濕度: 67%
Pace: 04'09" / 05'21" / 05'28" / 05'03" / 04'45" / 05'49" / 05'46" / 04'53" / 10'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'05") | 400 / 400 |
2 | | 04'37" (+00'02") | 400 / 800 |
3 | | 08'22" (+03'47") | 400 / 1200 |
4 | | 04'40" (+00'05") | 400 / 1600 |
5 | | 04'52" (+00'17") | 400 / 2000 |
6 | | 08'02" (+03'27") | 400 / 2400 |
7 | | 04'35" | 400 / 2800 |
8 | | 04'55" (+00'20") | 400 / 3199 |
9 | | 08'25" (+03'50") | 400 / 3599 |
10 | | 05'02" (+00'27") | 400 / 3999 |
11 | | 05'02" (+00'27") | 400 / 4399 |
12 | | 08'32" (+03'57") | 400 / 4800 |
13 | | 04'55" (+00'20") | 400 / 5200 |
14 | | 05'25" (+00'50") | 400 / 5600 |
15 | | 08'22" (+03'47") | 400 / 6000 |
16 | | 04'50" (+00'15") | 400 / 6400 |
17 | | 05'15" (+00'40") | 400 / 6800 |
18 | | 08'02" (+03'27") | 400 / 7200 |
19 | | 05'58" (+01'23") | 13 / 7213 |
桃園Dean Hsu