10.0 km | 00:51:04 | 05:07/km日期: 2017-03-05 08:07 - 平均心率: 152 - 卡路里: 692 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 77%
Pace: 04'51" / 05'01" / 05'01" / 05'06" / 05'01" / 05'19" / 05'09" / 05'17" / 05'18" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 05'00" (+00'10") | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 05'05" (+00'15") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'18" (+00'28") | 1000 / 6000 |
| 7 | | 05'08" (+00'18") | 1000 / 7000 |
| 8 | | 05'17" (+00'27") | 1000 / 8000 |
| 9 | | 05'17" (+00'27") | 1000 / 9000 |
| 10 | | 05'14" (+00'24") | 959 / 9959 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
3月累積里程 : 127.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'01" | 00:09'52" |
| 3 | 05'01" | 00:14'53" |
| 4 | 05'06" | 00:19'59" |
| 5 | 05'01" | 00:25'00" |
| 6 | 05'19" | 00:30'19" |
| 7 | 05'09" | 00:35'28" |
| 8 | 05'17" | 00:40'45" |
| 9 | 05'18" | 00:46'03" |
| 10.0 | 05'14" | 00:51'05" |
展開計圈分析
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