| 全馬 | 04:54:00 | 06:58/km | 第26馬官方成績 | 日期 | 2017-02-28 | 成績 | 04:54:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'01" (+01'07") | 01:07'10" (+01'27") | | 00:34'09" (+02'15") | | 00:31'54" | 01:05'43" | | 00:33'49" (+01'55") | | 00:32'55" (+01'01") | 01:07'10" (+01'27") | | 00:34'15" (+02'21") | | 00:39'08" (+07'14") | 01:19'45" (+14'02") | | 00:40'37" (+08'43") | |
日期: 2017-02-28 06:00 - 總爬升: 147 m - 卡路里: 2262 Cal - 總步數: 45375 - 平均步頻: 153 - 平均步幅: 92 cm - 溫度: 8°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'00" (+00'57") | 1001 / 1001 | 165 / 86 | 2 | | 06'42" (+00'39") | 1010 / 2011 | 176 / 84 | 3 | | 06'27" (+00'24") | 1007 / 3018 | 177 / 87 | 4 | | 06'15" (+00'12") | 1011 / 4030 | 176 / 90 | 5 | | 06'21" (+00'18") | 1002 / 5033 | 173 / 90 |
6 | | 07'52" (+01'49") | 1001 / 6034 | 139 / 90 | 7 | | 06'25" (+00'22") | 1010 / 7044 | 166 / 93 | 8 | | 06'16" (+00'13") | 1003 / 8048 | 176 / 90 | 9 | | 06'40" (+00'37") | 1011 / 9060 | 173 / 86 | 10 | | 06'43" (+00'40") | 1004 / 10064 | 160 / 92 | 11 | | 06'07" (+00'04") | 1001 / 11065 | 170 / 95 | 12 | | 06'03" | 1010 / 12076 | 169 / 97 | 13 | | 07'00" (+00'57") | 1000 / 13076 | 148 / 96 | 14 | | 06'11" (+00'08") | 1006 / 14083 | 167 / 96 | 15 | | 06'28" (+00'25") | 1006 / 15090 | 171 / 89 | 16 | | 06'58" (+00'55") | 1006 / 16096 | 155 / 92 | 17 | | 06'27" (+00'24") | 1006 / 17103 | 174 / 88 | 18 | | 06'25" (+00'22") | 1010 / 18114 | 168 / 92 | 19 | | 07'07" (+01'04") | 1001 / 19115 | 155 / 90 | 20 | | 06'43" (+00'40") | 1008 / 20124 | 165 / 90 | 21 | | 06'38" (+00'35") | 1004 / 21129 | 170 / 88 | 22 | | 07'04" (+01'01") | 1008 / 22137 | 154 / 91 | 23 | | 06'05" (+00'02") | 1004 / 23141 | 166 / 98 | 24 | | 06'32" (+00'29") | 1005 / 24147 | 157 / 96 | 25 | | 06'17" (+00'14") | 1002 / 25149 | 154 / 102 | 26 | | 07'24" (+01'21") | 1003 / 26153 | 134 / 100 | 27 | | 06'14" (+00'11") | 1001 / 27154 | 164 / 97 | 28 | | 07'22" (+01'19") | 1005 / 28159 | 135 / 99 | 29 | | 06'36" (+00'33") | 1009 / 29169 | 151 / 100 | 30 | | 08'02" (+01'59") | 1004 / 30173 | 126 / 98 | 31 | | 06'30" (+00'27") | 1004 / 31177 | 141 / 108 | 32 | | 06'38" (+00'35") | 1004 / 32181 | 149 / 100 | 33 | | 07'54" (+01'51") | 1010 / 33192 | 125 / 101 | 34 | | 07'55" (+01'52") | 1008 / 34200 | 128 / 98 | 35 | | 09'06" (+03'03") | 1007 / 35208 | 115 / 95 | 36 | | 07'07" (+01'04") | 1010 / 36219 | 151 / 92 | 37 | | 07'19" (+01'16") | 1002 / 37221 | 156 / 87 | 38 | | 07'57" (+01'54") | 1002 / 38223 | 145 / 86 | 39 | | 07'40" (+01'37") | 1000 / 39223 | 148 / 87 | 40 | | 10'08" (+04'05") | 1000 / 40224 | 108 / 90 | 41 | | 07'31" (+01'28") | 1004 / 41228 | 153 / 86 | 42 | | 07'50" (+01'47") | 895 / 42124 | 157 / 80 |
賽後評分: 賽道平穩...但是蚊子好多XD 給 4 星 2月累積里程 : 173.81 km Saucony Kinvara 6 累積 : 2697.2 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 06'47" | 00:13'48" | 3 | 06'30" | 00:20'18" | 4 | 06'15" | 00:26'33" | 5 | 06'28" | 00:33'01" | 6 | 07'55" | 00:40'56" | 7 | 06'25" | 00:47'21" | 8 | 06'22" | 00:53'43" | 9 | 06'40" | 01:00'23" | 10 | 06'47" | 01:07'10" | 11 | 06'08" | 01:13'18" | 12 | 06'05" | 01:19'23" | 13 | 07'01" | 01:26'24" | 14 | 06'09" | 01:32'33" | 15 | 06'31" | 01:39'04" | 16 | 06'59" | 01:46'03" | 17 | 06'30" | 01:52'33" | 18 | 06'25" | 01:58'58" | 19 | 07'03" | 02:06'01" | 20 | 06'52" | 02:12'53" | 21 | 06'46" | 02:19'39" | 22 | 07'05" | 02:26'44" | 23 | 06'10" | 02:32'54" | 24 | 06'15" | 02:39'09" | 25 | 06'39" | 02:45'48" | 26 | 07'21" | 02:53'09" | 27 | 06'15" | 02:59'24" | 28 | 07'19" | 03:06'43" | 29 | 06'40" | 03:13'23" | 30 | 06'40" | 03:20'03" | 31 | 07'55" | 03:27'58" | 32 | 06'35" | 03:34'33" | 33 | 07'55" | 03:42'28" | 34 | 08'00" | 03:50'28" | 35 | 08'43" | 03:59'11" | 36 | 07'37" | 04:06'48" | 37 | 07'21" | 04:14'09" | 38 | 07'54" | 04:22'03" | 39 | 07'40" | 04:29'43" | 40 | 10'05" | 04:39'48" | 41 | 07'30" | 04:47'18" | 42 | 07'25" | 04:54'43" | 41.9 | -5'-44" | 04:55'19" |
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