| 恭喜完成了第 60 馬 43.0 km | 05:55:34 | 08:16/km | 第60馬官方成績 | 日期 | 2017-03-04 | 成績 | 05:55:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'46" | 01:15'21" | | 00:41'35" (+07'49") | | 00:37'00" (+03'14") | 01:24'24" (+09'03") | | 00:47'24" (+13'38") | | 00:38'07" (+04'21") | 01:18'42" (+03'21") | | 00:40'35" (+06'49") | | 00:50'14" (+16'28") | 01:35'04" (+19'43") | | 00:44'50" (+11'04") | |
日期: 2017-03-04 07:00 - 總爬升: 1666 m - 卡路里: 2199 Cal - 平均步頻: 154 - 溫度: 15°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'13" (+00'06") | 1000 / 1000 | 2 | | 07'04" (+00'57") | 1000 / 2000 | 3 | | 08'03" (+01'56") | 1000 / 3000 | 4 | | 06'07" | 1000 / 4000 | 5 | | 06'16" (+00'09") | 1000 / 5000 |
6 | | 08'04" (+01'57") | 1000 / 6000 | 7 | | 09'25" (+03'18") | 1000 / 7000 | 8 | | 10'07" (+04'00") | 1000 / 8000 | 9 | | 07'28" (+01'21") | 1000 / 9000 | 10 | | 06'28" (+00'21") | 1000 / 10000 | 11 | | 08'08" (+02'01") | 1000 / 11000 | 12 | | 06'25" (+00'18") | 1000 / 12000 | 13 | | 06'18" (+00'11") | 1000 / 13000 | 14 | | 08'15" (+02'08") | 1000 / 14000 | 15 | | 07'52" (+01'45") | 1000 / 15000 | 16 | | 11'15" (+05'08") | 1000 / 16000 | 17 | | 06'25" (+00'18") | 1000 / 17000 | 18 | | 09'01" (+02'54") | 1000 / 18000 | 19 | | 10'36" (+04'29") | 1000 / 19000 | 20 | | 10'04" (+03'57") | 1000 / 20000 | 21 | | 07'17" (+01'10") | 1000 / 21000 | 22 | | 08'21" (+02'14") | 1000 / 22000 | 23 | | 08'58" (+02'51") | 1000 / 23000 | 24 | | 06'46" (+00'39") | 1000 / 24000 | 25 | | 06'43" (+00'36") | 1000 / 25000 | 26 | | 07'59" (+01'52") | 1000 / 26000 | 27 | | 07'51" (+01'44") | 1000 / 27000 | 28 | | 06'14" (+00'07") | 1000 / 28000 | 29 | | 06'25" (+00'18") | 1000 / 29000 | 30 | | 11'51" (+05'44") | 1000 / 30000 | 31 | | 09'22" (+03'15") | 1000 / 31000 | 32 | | 11'37" (+05'30") | 1000 / 32000 | 33 | | 10'17" (+04'10") | 1000 / 33000 | 34 | | 09'31" (+03'24") | 1000 / 34000 | 35 | | 09'37" (+03'30") | 1000 / 35000 | 36 | | 06'56" (+00'49") | 1000 / 36000 | 37 | | 08'09" (+02'02") | 1000 / 37000 | 38 | | 11'09" (+05'02") | 1000 / 38000 | 39 | | 10'38" (+04'31") | 1000 / 39000 | 40 | | 07'54" (+01'47") | 1000 / 40000 | 41 | | 06'54" (+00'47") | 1000 / 41000 | 42 | | 10'12" (+04'05") | 1000 / 42000 | 43 | | 18'40" (+12'33") | 263 / 42263 |
賽後評分: 風景美、賽道挑戰性高 給 4 星 3月累積里程 : 294.91 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'13" | 00:06'13" | 2 | 07'04" | 00:13'17" | 3 | 08'04" | 00:21'21" | 4 | 06'08" | 00:27'29" | 5 | 06'17" | 00:33'46" | 6 | 08'05" | 00:41'51" | 7 | 09'25" | 00:51'16" | 8 | 10'08" | 01:01'24" | 9 | 07'28" | 01:08'52" | 10 | 06'29" | 01:15'21" | 11 | 08'08" | 01:23'29" | 12 | 06'26" | 01:29'55" | 13 | 06'18" | 01:36'13" | 14 | 08'15" | 01:44'28" | 15 | 07'53" | 01:52'21" | 16 | 11'16" | 02:03'37" | 17 | 06'26" | 02:10'03" | 18 | 09'01" | 02:19'04" | 19 | 10'37" | 02:29'41" | 20 | 10'04" | 02:39'45" | 21 | 07'17" | 02:47'02" | 22 | 08'22" | 02:55'24" | 23 | 08'59" | 03:04'23" | 24 | 06'46" | 03:11'09" | 25 | 06'43" | 03:17'52" | 26 | 08'00" | 03:25'52" | 27 | 07'51" | 03:33'43" | 28 | 06'15" | 03:39'58" | 29 | 06'26" | 03:46'24" | 30 | 12'03" | 03:58'27" | 31 | 09'10" | 04:07'37" | 32 | 11'37" | 04:19'14" | 33 | 10'18" | 04:29'32" | 34 | 09'31" | 04:39'03" | 35 | 09'38" | 04:48'41" | 36 | 06'57" | 04:55'38" | 37 | 08'23" | 05:04'01" | 38 | 10'56" | 05:14'57" | 39 | 10'39" | 05:25'36" | 40 | 07'55" | 05:33'31" | 41 | 06'55" | 05:40'26" | 42 | 10'12" | 05:50'38" | 42.3 | 18'42" | 05:55'34" |
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