10.1 km | 00:58:46 | 05:48/km日期: 2017-03-04 16:23 - 卡路里: 647 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'35" / 05'36" / 05'27" / 05'34" / 06'06" / 05'50" / 06'33" / 06'10" / 05'57" / 05'15" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'20") | 1000 / 1000 |
2 | | 05'36" (+00'22") | 1000 / 2000 |
3 | | 05'26" (+00'12") | 1000 / 3000 |
4 | | 05'34" (+00'20") | 1000 / 4000 |
5 | | 06'06" (+00'52") | 1000 / 5000 |
6 | | 05'49" (+00'35") | 1000 / 6000 |
7 | | 06'32" (+01'18") | 1000 / 7000 |
8 | | 06'09" (+00'55") | 1000 / 8000 |
9 | | 05'56" (+00'42") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 05'53" (+00'39") | 123 / 10123 |
3月累積里程 :
100.31 km Mizuno Wave Inspire 12 累積 :
2260.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'36" | 00:11'11" |
3 | 05'27" | 00:16'38" |
4 | 05'34" | 00:22'12" |
5 | 06'06" | 00:28'18" |
6 | 05'50" | 00:34'08" |
7 | 06'33" | 00:40'41" |
8 | 06'10" | 00:46'51" |
9 | 05'57" | 00:52'48" |
10 | 05'15" | 00:58'03" |
10.1 | 05'47" | 00:58'46" |