7.0 km | 00:44:22 | 06:19/km日期: 2017-03-04 16:22 - 卡路里: 378 Cal - 總步數: 7886 - 平均步頻: 177 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'33" / 06'40" / 06'31" / 06'37" / 06'15" / 05'58" / 05'39" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'56") | 1003 / 1003 | 175 / 87 |
2 | | 06'38" (+01'03") | 1004 / 2008 | 177 / 84 |
3 | | 06'30" (+00'55") | 1001 / 3009 | 177 / 86 |
4 | | 06'37" (+01'02") | 1000 / 4009 | 177 / 85 |
5 | | 06'13" (+00'38") | 1004 / 5014 | 177 / 90 |
6 | | 05'58" (+00'23") | 1008 / 6022 | 178 / 93 |
7 | | 05'35" | 1006 / 7029 | 181 / 98 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'40" | 00:13'13" |
3 | 06'31" | 00:19'44" |
4 | 06'37" | 00:26'21" |
5 | 06'15" | 00:32'36" |
6 | 05'58" | 00:38'34" |
7 | 05'39" | 00:44'13" |
7.0 | 09'26" | 00:44'22" |