10.2 km | 00:51:25 | 05:02/km日期: 2017-02-28 09:55 - 卡路里: 551 Cal - 總步數: 9024 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 64%
Pace: 05'04" / 05'08" / 05'09" / 05'08" / 05'10" / 05'06" / 05'02" / 04'52" / 04'51" / 04'54" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'14") | 1002 / 1002 | 172 / 114 |
2 | | 05'07" (+00'18") | 1000 / 2002 | 172 / 113 |
3 | | 05'07" (+00'18") | 1004 / 3006 | 173 / 112 |
4 | | 05'07" (+00'18") | 1000 / 4007 | 173 / 112 |
5 | | 05'08" (+00'19") | 1005 / 5012 | 174 / 111 |
6 | | 05'05" (+00'16") | 1000 / 6013 | 174 / 112 |
7 | | 05'02" (+00'13") | 1000 / 7013 | 176 / 112 |
8 | | 04'51" (+00'02") | 1000 / 8014 | 178 / 115 |
9 | | 04'53" (+00'04") | 1006 / 9021 | 179 / 113 |
10 | | 04'49" | 1001 / 10023 | 179 / 115 |
11 | | 04'56" (+00'07") | 205 / 10228 | 180 / 111 |
2月累積里程 :
101.62 km MIZUNO wave rider 18 累積 :
1364.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 05'09" | 00:15'21" |
4 | 05'08" | 00:20'29" |
5 | 05'10" | 00:25'39" |
6 | 05'06" | 00:30'45" |
7 | 05'02" | 00:35'47" |
8 | 04'52" | 00:40'39" |
9 | 04'51" | 00:45'30" |
10 | 04'54" | 00:50'24" |
10.2 | 04'56" | 00:51'25" |