10.0 km | 00:57:53 | 05:47/km日期: 2017-03-03 17:27 - 卡路里: 540 Cal - 總步數: 10488 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'14" / 05'48" / 05'43" / 05'49" / 05'47" / 05'48" / 05'17" / 05'33" / 05'51" / 05'51" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'56") | 1008 / 1008 | 179 / 89 |
2 | | 05'43" (+00'25") | 1004 / 2012 | 179 / 97 |
3 | | 05'43" (+00'25") | 1008 / 3020 | 182 / 96 |
4 | | 05'45" (+00'27") | 1008 / 4029 | 181 / 95 |
5 | | 05'42" (+00'24") | 1003 / 5033 | 181 / 96 |
6 | | 05'47" (+00'29") | 1002 / 6035 | 181 / 95 |
7 | | 05'18" | 1003 / 7038 | 183 / 102 |
8 | | 05'30" (+00'12") | 1000 / 8038 | 182 / 99 |
9 | | 05'52" (+00'34") | 1002 / 9041 | 183 / 92 |
10 | | 05'56" (+00'38") | 1000 / 10042 | 178 / 94 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'48" | 00:12'02" |
3 | 05'43" | 00:17'45" |
4 | 05'49" | 00:23'34" |
5 | 05'47" | 00:29'21" |
6 | 05'48" | 00:35'09" |
7 | 05'17" | 00:40'26" |
8 | 05'33" | 00:45'59" |
9 | 05'51" | 00:51'50" |
10 | 05'51" | 00:57'41" |
10.0 | 23'31" | 00:57'53" |