21.1 km | 01:41:19 | 04:48/km日期: 2017-03-03 09:36 - 地點: 衛武營 - 天氣: 涼爽 - 卡路里: 990 Cal - 總步數: 19144 - 平均步頻: 188 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 75%
Pace: 04'50" / 04'38" / 04'39" / 04'35" / 04'38" / 04'40" / 04'38" / 04'40" / 04'50" / 04'51" / 04'50" / 05'05" / 04'55" / 04'57" / 04'53" / 04'51" / 04'57" / 04'54" / 04'53" / 04'52" / 04'36" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'16") | 1005 / 1005 | 189 / 109 |
2 | | 04'36" (+00'04") | 1007 / 2012 | 195 / 111 |
3 | | 04'37" (+00'05") | 1005 / 3018 | 196 / 110 |
4 | | 04'35" (+00'03") | 1007 / 4025 | 196 / 110 |
5 | | 04'36" (+00'04") | 1006 / 5032 | 195 / 111 |
6 | | 04'38" (+00'06") | 1006 / 6039 | 193 / 111 |
7 | | 04'37" (+00'05") | 1001 / 7040 | 194 / 111 |
8 | | 04'39" (+00'07") | 1002 / 8042 | 194 / 110 |
9 | | 04'48" (+00'16") | 1006 / 9048 | 193 / 107 |
10 | | 04'49" (+00'17") | 1004 / 10053 | 188 / 109 |
11 | | 04'49" (+00'17") | 1002 / 11055 | 189 / 109 |
12 | | 05'07" (+00'35") | 1010 / 12065 | 183 / 106 |
13 | | 04'53" (+00'21") | 1003 / 13069 | 188 / 108 |
14 | | 04'54" (+00'22") | 1006 / 14076 | 186 / 108 |
15 | | 04'50" (+00'18") | 1010 / 15086 | 186 / 110 |
16 | | 04'49" (+00'17") | 1003 / 16089 | 185 / 111 |
17 | | 04'54" (+00'22") | 1007 / 17097 | 186 / 109 |
18 | | 04'52" (+00'20") | 1003 / 18101 | 184 / 111 |
19 | | 04'49" (+00'17") | 1009 / 19110 | 184 / 112 |
20 | | 04'53" (+00'21") | 1000 / 20110 | 181 / 113 |
21 | | 04'32" | 1004 / 21114 | 184 / 119 |
高雄熹仔(赤客)