10.0 km | 00:53:37 | 05:21/km日期: 2017-02-18 08:56 - 總爬升: 118 m - 卡路里: 630 Cal - 總步數: 10002 - 平均步頻: 186 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 92%
Pace: 05'32" / 05'07" / 05'43" / 05'25" / 05'25" / 05'05" / 05'18" / 05'33" / 05'08" / 05'16" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'25") | 1006 / 1006 | 176 / 103 |
| 2 | | 05'07" (+00'03") | 1009 / 2015 | 185 / 105 |
| 3 | | 05'40" (+00'36") | 1008 / 3023 | 184 / 95 |
| 4 | | 05'21" (+00'17") | 1001 / 4025 | 185 / 100 |
| 5 | | 05'23" (+00'19") | 1003 / 5029 | 186 / 99 |
| 6 | | 05'04" | 1002 / 6032 | 187 / 105 |
| 7 | | 05'17" (+00'13") | 1009 / 7042 | 186 / 100 |
| 8 | | 05'32" (+00'28") | 1002 / 8045 | 190 / 94 |
| 9 | | 05'05" (+00'01") | 1008 / 9054 | 190 / 102 |
| 10 | | 05'14" (+00'10") | 1005 / 10059 | 192 / 99 |
| 11 | | 05'50" (+00'46") | 5 / 10065 | 120 / 142 |
2月累積里程 :
17.02 km 
MIZUNO WAVE RIDER 19 (J1GC160310) 累積 :
497.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'07" | 00:10'39" |
| 3 | 05'43" | 00:16'22" |
| 4 | 05'25" | 00:21'47" |
| 5 | 05'25" | 00:27'12" |
| 6 | 05'05" | 00:32'17" |
| 7 | 05'18" | 00:37'35" |
| 8 | 05'33" | 00:43'08" |
| 9 | 05'08" | 00:48'16" |
| 10 | 05'16" | 00:53'32" |
| 10.0 | 14'37" | 00:53'37" |
展開計圈分析
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