15.1 km | 01:59:23 | 07:55/km日期: 2017-03-03 11:49 - 天氣: 大太陽 - 卡路里: 958 Cal - 總步數: 19994 - 平均步頻: 167 - 平均步幅: 75 cm
Pace: 07'54" / 07'48" / 08'16" / 07'52" / 07'40" / 07'18" / 07'20" / 07'35" / 07'45" / 07'58" / 07'52" / 07'40" / 08'12" / 08'30" / 08'10" / 19'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'50" (+00'32") | 1007 / 1007 | 169 / 75 |
| 2 | | 07'54" (+00'36") | 1004 / 2012 | 169 / 74 |
| 3 | | 08'09" (+00'51") | 1002 / 3014 | 168 / 72 |
| 4 | | 07'55" (+00'37") | 1005 / 4020 | 168 / 74 |
| 5 | | 07'42" (+00'24") | 1005 / 5025 | 168 / 76 |
| 6 | | 07'22" (+00'04") | 1000 / 6026 | 169 / 80 |
| 7 | | 07'18" | 1002 / 7029 | 173 / 78 |
| 8 | | 07'44" (+00'26") | 1000 / 8029 | 164 / 78 |
| 9 | | 07'46" (+00'28") | 1007 / 9037 | 171 / 75 |
| 10 | | 08'01" (+00'43") | 1003 / 10041 | 163 / 76 |
| 11 | | 07'56" (+00'38") | 1010 / 11052 | 164 / 76 |
| 12 | | 07'35" (+00'17") | 1010 / 12062 | 169 / 77 |
| 13 | | 08'19" (+01'01") | 1004 / 13067 | 162 / 73 |
| 14 | | 08'30" (+01'12") | 1008 / 14075 | 162 / 72 |
| 15 | | 07'56" (+00'38") | 1007 / 15082 | 167 / 75 |
3月累積里程 :
216.47 km 
Asics Nimbus19 累積 :
375.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'48" | 00:15'42" |
| 3 | 08'16" | 00:23'58" |
| 4 | 07'52" | 00:31'50" |
| 5 | 07'40" | 00:39'30" |
| 6 | 07'18" | 00:46'48" |
| 7 | 07'20" | 00:54'08" |
| 8 | 07'35" | 01:01'43" |
| 9 | 07'45" | 01:09'28" |
| 10 | 07'58" | 01:17'26" |
| 11 | 07'52" | 01:25'18" |
| 12 | 07'40" | 01:32'58" |
| 13 | 08'12" | 01:41'10" |
| 14 | 08'30" | 01:49'40" |
| 15 | 08'10" | 01:57'50" |
| 15.1 | 18'47" | 01:59'23" |
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