18.0 km | 02:08:54 | 07:08/km日期: 2017-02-27 09:29 - 總爬升: 110 m - 地點: 五福圳自行車道 - 天氣: 陰天微風 - 卡路里: 973 Cal - 總步數: 23106 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 63%
Pace: 07'31" / 07'26" / 07'25" / 07'30" / 07'17" / 07'37" / 07'28" / 07'03" / 06'42" / 06'57" / 07'06" / 06'56" / 06'55" / 07'06" / 06'56" / 06'45" / 06'52" / 07'05" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'52") | 1000 / 1000 | 171 / 77 |
| 2 | | 07'24" (+00'46") | 1002 / 2002 | 177 / 76 |
| 3 | | 07'23" (+00'45") | 1002 / 3005 | 179 / 75 |
| 4 | | 07'28" (+00'50") | 1002 / 4007 | 178 / 74 |
| 5 | | 07'18" (+00'40") | 1005 / 5013 | 179 / 76 |
| 6 | | 07'31" (+00'53") | 1003 / 6017 | 176 / 75 |
| 7 | | 07'28" (+00'50") | 1007 / 7024 | 177 / 75 |
| 8 | | 07'00" (+00'22") | 1006 / 8031 | 178 / 79 |
| 9 | | 06'38" | 1009 / 9040 | 181 / 82 |
| 10 | | 06'55" (+00'17") | 1002 / 10043 | 181 / 79 |
| 11 | | 07'03" (+00'25") | 1005 / 11048 | 180 / 78 |
| 12 | | 06'52" (+00'14") | 1008 / 12057 | 180 / 80 |
| 13 | | 06'53" (+00'15") | 1002 / 13059 | 181 / 80 |
| 14 | | 07'08" (+00'30") | 1006 / 14065 | 177 / 78 |
| 15 | | 06'51" (+00'13") | 1002 / 15068 | 180 / 80 |
| 16 | | 06'44" (+00'06") | 1002 / 16070 | 181 / 81 |
| 17 | | 06'53" (+00'15") | 1005 / 17076 | 182 / 79 |
| 18 | | 07'00" (+00'22") | 1009 / 18086 | 179 / 79 |
2月累積里程 :
109.62 km 
MIZUNO Wave Hitogami 2 累積 :
1548.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'26" | 00:14'57" |
| 3 | 07'25" | 00:22'22" |
| 4 | 07'30" | 00:29'52" |
| 5 | 07'17" | 00:37'09" |
| 6 | 07'37" | 00:44'46" |
| 7 | 07'28" | 00:52'14" |
| 8 | 07'03" | 00:59'17" |
| 9 | 06'42" | 01:05'59" |
| 10 | 06'57" | 01:12'56" |
| 11 | 07'06" | 01:20'02" |
| 12 | 06'56" | 01:26'58" |
| 13 | 06'55" | 01:33'53" |
| 14 | 07'06" | 01:40'59" |
| 15 | 06'56" | 01:47'55" |
| 16 | 06'45" | 01:54'40" |
| 17 | 06'52" | 02:01'32" |
| 18 | 07'05" | 02:08'37" |
| 18.0 | 10'02" | 02:08'54" |
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