14.3 km | 01:17:47 | 05:26/km日期: 2017-03-01 18:06 - 地點: 蘆竹區竹夢橋河濱步道 - 天氣: 晴 - 卡路里: 814 Cal - 總步數: 14688 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 79%
Pace: 05'45" / 05'44" / 05'27" / 05'56" / 05'32" / 05'13" / 05'13" / 05'05" / 05'06" / 05'06" / 05'10" / 05'15" / 05'33" / 05'52" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'40") | 1001 / 1001 | 188 / 92 |
| 2 | | 05'43" (+00'39") | 1001 / 2003 | 191 / 91 |
| 3 | | 05'27" (+00'23") | 1006 / 3010 | 188 / 97 |
| 4 | | 05'51" (+00'47") | 1003 / 4013 | 184 / 92 |
| 5 | | 05'33" (+00'29") | 1005 / 5019 | 188 / 95 |
| 6 | | 05'10" (+00'06") | 1006 / 6025 | 190 / 101 |
| 7 | | 05'09" (+00'05") | 1001 / 7027 | 190 / 101 |
| 8 | | 05'06" (+00'02") | 1004 / 8032 | 191 / 102 |
| 9 | | 05'05" (+00'01") | 1002 / 9034 | 190 / 102 |
| 10 | | 05'04" | 1003 / 10038 | 190 / 103 |
| 11 | | 05'06" (+00'02") | 1006 / 11045 | 190 / 102 |
| 12 | | 05'13" (+00'09") | 1007 / 12052 | 189 / 100 |
| 13 | | 05'31" (+00'27") | 1004 / 13056 | 186 / 96 |
| 14 | | 05'49" (+00'45") | 1006 / 14063 | 186 / 92 |
| 15 | | 05'56" (+00'52") | 300 / 14363 | 182 / 92 |
3月累積里程 :
233.11 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'44" | 00:11'29" |
| 3 | 05'27" | 00:16'56" |
| 4 | 05'56" | 00:22'52" |
| 5 | 05'32" | 00:28'24" |
| 6 | 05'13" | 00:33'37" |
| 7 | 05'13" | 00:38'50" |
| 8 | 05'05" | 00:43'55" |
| 9 | 05'06" | 00:49'01" |
| 10 | 05'06" | 00:54'07" |
| 11 | 05'10" | 00:59'17" |
| 12 | 05'15" | 01:04'32" |
| 13 | 05'33" | 01:10'05" |
| 14 | 05'52" | 01:15'57" |
| 14.3 | 06'06" | 01:17'47" |
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