11.0 km | 01:07:29 | 06:07/km日期: 2017-02-21 18:22 - 地點: 長興里 泰安里 - 卡路里: 446 Cal - 溫度: 19°C - 濕度: 94%
Pace: 07'17" / 06'04" / 05'50" / 06'13" / 05'52" / 05'53" / 06'18" / 06'12" / 06'01" / 06'30" / 06'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" (+00'33") | 1000 / 7000 |
| 8 | | 06'11" (+00'26") | 1000 / 8000 |
| 9 | | 06'01" (+00'16") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'01" (+00'16") | 1000 / 11000 |
| 12 | | 07'34" (+01'49") | 16 / 11016 |
2月累積里程 : 70.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'04" | 00:13'21" |
| 3 | 05'50" | 00:19'11" |
| 4 | 06'13" | 00:25'24" |
| 5 | 05'52" | 00:31'16" |
| 6 | 05'53" | 00:37'09" |
| 7 | 06'18" | 00:43'27" |
| 8 | 06'12" | 00:49'39" |
| 9 | 06'01" | 00:55'40" |
| 10 | 06'30" | 01:02'10" |
| 11 | 06'02" | 01:08'12" |
| 11.0 | 07'59" | 01:08'20" |
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