11.0 km | 01:02:00 | 05:38/km日期: 2013-10-17 21:51 - 卡路里: 726 Cal - 溫度: 24°C - 濕度: 58%
Pace: 05'07" / 05'36" / 05'38" / 05'47" / 05'43" / 05'58" / 05'55" / 05'55" / 05'39" / 05'36" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 5145 / 5145 |
2 | | 05'47" (+00'13") | 5006 / 10152 |
10月累積里程 : 101.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'36" | 00:10'43" |
3 | 05'38" | 00:16'21" |
4 | 05'47" | 00:22'08" |
5 | 05'43" | 00:27'51" |
6 | 05'58" | 00:33'49" |
7 | 05'55" | 00:39'44" |
8 | 05'55" | 00:45'39" |
9 | 05'39" | 00:51'18" |
10 | 05'36" | 00:56'54" |
11.0 | 05'06" | 01:02'00" |