10.0 km | 00:49:39 | 04:56/km日期: 2017-03-02 17:28 - 卡路里: 541 Cal - 總步數: 9270 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 68%
Pace: 04'58" / 04'59" / 04'52" / 05'05" / 05'00" / 05'06" / 04'59" / 05'06" / 05'09" / 04'18" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'44") | 1008 / 1008 | 186 / 108 |
| 2 | | 04'55" (+00'41") | 1003 / 2012 | 187 / 108 |
| 3 | | 04'51" (+00'37") | 1000 / 3012 | 187 / 109 |
| 4 | | 05'02" (+00'48") | 1007 / 4019 | 184 / 107 |
| 5 | | 05'01" (+00'47") | 1004 / 5024 | 186 / 106 |
| 6 | | 05'03" (+00'49") | 1010 / 6034 | 186 / 105 |
| 7 | | 04'55" (+00'41") | 1006 / 7041 | 186 / 108 |
| 8 | | 05'04" (+00'50") | 1008 / 8050 | 186 / 105 |
| 9 | | 05'05" (+00'51") | 1008 / 9058 | 185 / 106 |
| 10 | | 04'14" | 1008 / 10066 | 190 / 123 |
3月累積里程 : 232.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'59" | 00:09'57" |
| 3 | 04'52" | 00:14'49" |
| 4 | 05'05" | 00:19'54" |
| 5 | 05'00" | 00:24'54" |
| 6 | 05'06" | 00:30'00" |
| 7 | 04'59" | 00:34'59" |
| 8 | 05'06" | 00:40'05" |
| 9 | 05'09" | 00:45'14" |
| 10 | 04'18" | 00:49'32" |
| 10.0 | 03'45" | 00:49'39" |
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