5.3 km | 00:38:37 | 07:16/km日期: 2017-03-02 21:35 - 卡路里: 396 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 71%
Pace: 04'52" / 07'39" / 07'33" / 06'53" / 06'22" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+01'50") | 1000 / 1000 |
| 2 | | 07'38" (+01'15") | 1000 / 2000 |
| 3 | | 07'33" (+01'10") | 1000 / 3000 |
| 4 | | 06'51" (+00'28") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'15" | 310 / 5310 |
3月累積里程 : 74.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 07'39" | 00:12'31" |
| 3 | 07'33" | 00:20'04" |
| 4 | 06'53" | 00:26'57" |
| 5 | 06'22" | 00:33'19" |
| 5.3 | 06'58" | 00:35'29" |
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