10.6 km | 00:59:16 | 05:36/km日期: 2017-02-26 09:45 - 平均心率: 166 - 卡路里: 611 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 70%
Pace: 05'12" / 05'57" / 06'05" / 05'29" / 05'46" / 05'52" / 05'33" / 05'35" / 05'35" / 05'15" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'57" (+00'46") | 1000 / 2000 |
| 3 | | 06'04" (+00'53") | 1000 / 3000 |
| 4 | | 05'29" (+00'18") | 1000 / 4000 |
| 5 | | 05'46" (+00'35") | 1000 / 5000 |
| 6 | | 05'51" (+00'40") | 1000 / 6000 |
| 7 | | 05'32" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" (+00'23") | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 1000 / 10000 |
| 11 | | 05'07" | 575 / 10575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 52.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'57" | 00:11'09" |
| 3 | 06'05" | 00:17'14" |
| 4 | 05'29" | 00:22'43" |
| 5 | 05'46" | 00:28'29" |
| 6 | 05'52" | 00:34'21" |
| 7 | 05'33" | 00:39'54" |
| 8 | 05'35" | 00:45'29" |
| 9 | 05'35" | 00:51'04" |
| 10 | 05'15" | 00:56'19" |
| 10.6 | 05'07" | 00:59'16" |
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