15.0 km | 01:54:18 | 07:37/km日期: 2017-02-28 17:13 - 總爬升: 343 m - 卡路里: 849 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 53%
Pace: 07'00" / 08'26" / 10'20" / 10'12" / 08'03" / 06'45" / 06'19" / 13'01" / 10'26" / 07'22" / 06'27" / 06'10" / 06'04" / 06'15" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'01") | 1000 / 1000 |
| 2 | | 08'26" (+02'27") | 1000 / 2000 |
| 3 | | 10'19" (+04'20") | 1000 / 3000 |
| 4 | | 09'23" (+03'24") | 1000 / 4000 |
| 5 | | 08'03" (+02'04") | 1000 / 5000 |
| 6 | | 06'43" (+00'44") | 1000 / 6000 |
| 7 | | 05'59" | 1000 / 7000 |
| 8 | | 09'17" (+03'18") | 1000 / 8000 |
| 9 | | 09'10" (+03'11") | 1000 / 9000 |
| 10 | | 07'20" (+01'21") | 1000 / 10000 |
| 11 | | 06'26" (+00'27") | 1000 / 11000 |
| 12 | | 06'10" (+00'11") | 1000 / 12000 |
| 13 | | 06'04" (+00'05") | 1000 / 13000 |
| 14 | | 06'14" (+00'15") | 1000 / 14000 |
| 15 | | 07'36" (+01'37") | 999 / 14999 |
2月累積里程 : 99.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 08'26" | 00:15'26" |
| 3 | 10'20" | 00:25'46" |
| 4 | 10'12" | 00:35'58" |
| 5 | 08'03" | 00:44'01" |
| 6 | 06'45" | 00:50'46" |
| 7 | 06'19" | 00:57'05" |
| 8 | 13'01" | 01:10'06" |
| 9 | 10'26" | 01:20'32" |
| 10 | 07'22" | 01:27'54" |
| 11 | 06'27" | 01:34'21" |
| 12 | 06'10" | 01:40'31" |
| 13 | 06'04" | 01:46'35" |
| 14 | 06'15" | 01:52'50" |
| 15.0 | 07'39" | 02:00'29" |
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