8.1 km | 00:37:55 | 04:42/km日期: 2017-03-01 20:23 - 天氣: 還是冷冷的 - 卡路里: 419 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 92%
Pace: 04'45" / 04'35" / 04'37" / 04'44" / 04'47" / 04'48" / 04'47" / 04'42" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'05") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'37" (+00'03") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 04'46" (+00'12") | 1000 / 5000 |
| 6 | | 04'48" (+00'14") | 1000 / 6000 |
| 7 | | 04'46" (+00'12") | 1000 / 7000 |
| 8 | | 04'41" (+00'07") | 1000 / 8000 |
| 9 | | 04'42" (+00'08") | 56 / 8056 |
3月累積里程 :
136.08 km 
亞瑟士 虎走 累積 :
1003.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'35" | 00:09'20" |
| 3 | 04'37" | 00:13'57" |
| 4 | 04'44" | 00:18'41" |
| 5 | 04'47" | 00:23'28" |
| 6 | 04'48" | 00:28'16" |
| 7 | 04'47" | 00:33'03" |
| 8 | 04'42" | 00:37'45" |
| 8.1 | 04'45" | 00:38'01" |
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