6.0 km | 00:36:28 | 06:01/km日期: 2017-02-23 18:09 - 地點: 田徑場 - 卡路里: 566 Cal - 溫度: 10°C - 濕度: 96%
Pace: 06'03" / 06'20" / 06'13" / 05'53" / 05'35" / 05'36" / 17'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'35") | 402 / 402 |
2 | | 05'59" (+00'34") | 400 / 802 |
3 | | 06'06" (+00'41") | 409 / 1211 |
4 | | 05'59" (+00'34") | 400 / 1612 |
5 | | 06'46" (+01'21") | 403 / 2015 |
6 | | 06'35" (+01'10") | 399 / 2414 |
7 | | 06'00" (+00'35") | 407 / 2822 |
8 | | 05'54" (+00'29") | 401 / 3223 |
9 | | 05'54" (+00'29") | 406 / 3629 |
10 | | 05'45" (+00'20") | 402 / 4032 |
11 | | 05'41" (+00'16") | 403 / 4436 |
12 | | 05'34" (+00'09") | 394 / 4830 |
13 | | 05'36" (+00'11") | 412 / 5242 |
14 | | 05'37" (+00'12") | 399 / 5642 |
15 | | 05'25" | 402 / 6045 |
16 | | 08'09" (+02'44") | 49 / 6094 |
2月累積里程 :
73.72 km ASICS GT-2000 3 累積 :
1163.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'20" | 00:12'23" |
3 | 06'13" | 00:18'36" |
4 | 05'53" | 00:24'29" |
5 | 05'35" | 00:30'04" |
6 | 05'36" | 00:35'40" |
6.0 | 17'01" | 00:36'28" |