11.3 km | 01:05:35 | 05:48/km日期: 2017-02-28 14:53 - 總爬升: 104 m - 地點: 大園區沙崙 - 天氣: 陰、凉 - 卡路里: 643 Cal - 總步數: 11774 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 89%
Pace: 06'20" / 05'48" / 06'03" / 05'35" / 05'47" / 05'55" / 05'48" / 05'45" / 05'47" / 05'26" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'52") | 1010 / 1010 | 176 / 90 |
| 2 | | 05'48" (+00'24") | 1007 / 2017 | 181 / 94 |
| 3 | | 05'58" (+00'34") | 1005 / 3023 | 179 / 93 |
| 4 | | 05'34" (+00'10") | 1000 / 4023 | 179 / 100 |
| 5 | | 05'46" (+00'22") | 1002 / 5026 | 179 / 96 |
| 6 | | 05'54" (+00'30") | 1000 / 6026 | 178 / 94 |
| 7 | | 05'47" (+00'23") | 1000 / 7026 | 180 / 95 |
| 8 | | 05'45" (+00'21") | 1008 / 8034 | 179 / 96 |
| 9 | | 05'43" (+00'19") | 1009 / 9044 | 178 / 97 |
| 10 | | 05'24" | 1009 / 10053 | 180 / 102 |
| 11 | | 05'49" (+00'25") | 1002 / 11055 | 181 / 94 |
| 12 | | 05'04" | 285 / 11341 | 183 / 107 |
2月累積里程 :
237.14 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 06'03" | 00:18'11" |
| 4 | 05'35" | 00:23'46" |
| 5 | 05'47" | 00:29'33" |
| 6 | 05'55" | 00:35'28" |
| 7 | 05'48" | 00:41'16" |
| 8 | 05'45" | 00:47'01" |
| 9 | 05'47" | 00:52'48" |
| 10 | 05'26" | 00:58'14" |
| 11 | 05'54" | 01:04'08" |
| 11.3 | 05'04" | 01:05'35" |
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