16.0 km | 01:36:42 | 06:02/km日期: 2017-02-22 18:25 - 總爬升: 298 m - 平均心率: 68 - 卡路里: 1223 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'06" / 05'11" / 06'03" / 05'31" / 05'46" / 06'25" / 05'41" / 05'55" / 05'57" / 06'17" / 05'36" / 06'56" / 05'50" / 06'18" / 05'56" / 05'38" / 54'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 275.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'11" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 05'31" | 00:23'51" |
| 5 | 05'46" | 00:29'37" |
| 6 | 06'25" | 00:36'02" |
| 7 | 05'41" | 00:41'43" |
| 8 | 05'55" | 00:47'38" |
| 9 | 05'57" | 00:53'35" |
| 10 | 06'17" | 00:59'52" |
| 11 | 05'36" | 01:05'28" |
| 12 | 06'56" | 01:12'24" |
| 13 | 05'50" | 01:18'14" |
| 14 | 06'18" | 01:24'32" |
| 15 | 05'56" | 01:30'28" |
| 16 | 05'38" | 01:36'06" |
| 16.0 | 54'32" | 01:36'42" |
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