22.3 km | 02:36:39 | 07:01/km日期: 2017-02-25 07:04 - 平均心率: 105 - 卡路里: 1103 Cal - 總步數: 23336 - 平均步頻: 148 - 平均步幅: 95 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'33" / 07'16" / 05'49" / 06'05" / 06'05" / 06'13" / 06'03" / 06'06" / 06'14" / 06'26" / 06'22" / 06'27" / 06'26" / 13'29" / 06'33" / 06'46" / 06'48" / 06'43" / 07'05" / 08'17" / 07'41" / 07'53" / 12'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'11") | 5007 / 5007 | 145 / 107 |
| 2 | | 06'11" | 5008 / 10016 | 166 / 96 |
| 3 | | 07'53" (+01'42") | 5004 / 15020 | 135 / 93 |
| 4 | | 07'07" (+00'56") | 5004 / 20024 | 161 / 87 |
| 5 | | 08'07" (+01'56") | 2286 / 22310 | 130 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 210.13 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'16" | 00:13'49" |
| 3 | 05'49" | 00:19'38" |
| 4 | 06'05" | 00:25'43" |
| 5 | 06'05" | 00:31'48" |
| 6 | 06'13" | 00:38'01" |
| 7 | 06'03" | 00:44'04" |
| 8 | 06'06" | 00:50'10" |
| 9 | 06'14" | 00:56'24" |
| 10 | 06'26" | 01:02'50" |
| 11 | 06'22" | 01:09'12" |
| 12 | 06'27" | 01:15'39" |
| 13 | 06'26" | 01:22'05" |
| 14 | 13'29" | 01:35'34" |
| 15 | 06'33" | 01:42'07" |
| 16 | 06'46" | 01:48'53" |
| 17 | 06'48" | 01:55'41" |
| 18 | 06'43" | 02:02'24" |
| 19 | 07'05" | 02:09'29" |
| 20 | 08'17" | 02:17'46" |
| 21 | 07'41" | 02:25'27" |
| 22 | 07'53" | 02:33'20" |
| 22.3 | 12'03" | 02:36'47" |
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