30.1 km | 04:08:53 | 08:16/km日期: 2017-02-26 05:07 - 總爬升: 849 m - 平均心率: 148 - 卡路里: 1068 Cal - 平均步頻: 184 - 溫度: 3°C - 濕度: 83%
Pace: 07'39" / 08'21" / 08'01" / 07'27" / 09'09" / 07'53" / 12'00" / 08'24" / 08'30" / 08'49" / 10'02" / 09'51" / 13'36" / 08'51" / 18'27" / 08'00" / 06'23" / 05'17" / 05'22" / 05'26" / 05'19" / 05'29" / 05'16" / 05'03" / 06'12" / 06'53" / 07'52" / 08'20" / 11'09" / 08'09" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'36") | 1000 / 1000 |
2 | | 08'21" (+03'18") | 1000 / 2000 |
3 | | 08'00" (+02'57") | 1000 / 3000 |
4 | | 07'26" (+02'23") | 1000 / 4000 |
5 | | 09'09" (+04'06") | 1000 / 5000 |
6 | | 07'52" (+02'49") | 1000 / 6000 |
7 | | 12'00" (+06'57") | 1000 / 7000 |
8 | | 08'23" (+03'20") | 1000 / 8000 |
9 | | 08'30" (+03'27") | 1000 / 9000 |
10 | | 08'48" (+03'45") | 1000 / 10000 |
11 | | 09'59" (+04'56") | 1000 / 11000 |
12 | | 09'53" (+04'50") | 1000 / 12000 |
13 | | 13'35" (+08'32") | 1000 / 13000 |
14 | | 08'51" (+03'48") | 1000 / 14000 |
15 | | 18'26" (+13'23") | 1000 / 15000 |
16 | | 07'59" (+02'56") | 1000 / 16000 |
17 | | 06'23" (+01'20") | 1000 / 17000 |
18 | | 05'17" (+00'14") | 1000 / 18000 |
19 | | 05'21" (+00'18") | 1000 / 19000 |
20 | | 05'25" (+00'22") | 1000 / 20000 |
21 | | 05'19" (+00'16") | 1000 / 21000 |
22 | | 05'29" (+00'26") | 1000 / 22000 |
23 | | 05'16" (+00'13") | 1000 / 23000 |
24 | | 05'03" | 1000 / 24000 |
25 | | 06'11" (+01'08") | 1000 / 25000 |
26 | | 06'52" (+01'49") | 1000 / 26000 |
27 | | 07'52" (+02'49") | 1000 / 27000 |
28 | | 08'19" (+03'16") | 1000 / 28000 |
29 | | 11'09" (+06'06") | 1000 / 29000 |
30 | | 08'09" (+03'06") | 1000 / 30000 |
31 | | 17'18" (+12'15") | 95 / 30095 |
32 | | 03:08'36" (+03'33") | 0 / 30095 |
嘉義嘉珮(蘭潭跑跑部)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/34793/2017/ori_58b24a2704666.jpg)
嘉義嘉珮(蘭潭跑跑部)
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/34793/2017/ori_58b24a2d48366.jpg)