10.0 km | 00:47:54 | 04:46/km日期: 2017-02-23 17:41 - 卡路里: 531 Cal - 總步數: 8748 - 平均步頻: 182 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 69%
Pace: 04'59" / 04'52" / 05'03" / 04'59" / 04'45" / 04'43" / 04'46" / 04'54" / 04'36" / 04'11" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'57" (+00'48") | 1003 / 1003 | 181 / 111 |
2 | | 04'51" (+00'42") | 1002 / 2006 | 181 / 113 |
3 | | 05'04" (+00'55") | 993 / 3000 | 180 / 108 |
4 | | 05'02" (+00'53") | 1008 / 4008 | 181 / 109 |
5 | | 04'45" (+00'36") | 999 / 5008 | 181 / 116 |
6 | | 04'44" (+00'35") | 993 / 6002 | 181 / 115 |
7 | | 04'46" (+00'37") | 999 / 7000 | 184 / 113 |
8 | | 04'51" (+00'42") | 1005 / 8006 | 185 / 111 |
9 | | 04'35" (+00'26") | 1003 / 9009 | 185 / 117 |
10 | | 04'09" | 993 / 10003 | 183 / 131 |
11 | | 06'03" (+01'54") | 11 / 10014 | 180 / 91 |
2月累積里程 : 243.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'52" | 00:09'51" |
3 | 05'03" | 00:14'54" |
4 | 04'59" | 00:19'53" |
5 | 04'45" | 00:24'38" |
6 | 04'43" | 00:29'21" |
7 | 04'46" | 00:34'07" |
8 | 04'54" | 00:39'01" |
9 | 04'36" | 00:43'37" |
10 | 04'11" | 00:47'48" |
10.0 | 06'48" | 00:47'54" |