6.0 km | 00:31:58 | 05:18/km日期: 2017-02-22 19:12 - 地點: 嘉大 - 卡路里: 358 Cal - 總步數: 5536 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 31%
Pace: 05'20" / 04'54" / 05'09" / 05'28" / 05'29" / 05'18" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'53") | 405 / 405 | 171 / 105 |
2 | | 05'13" (+00'36") | 402 / 807 | 174 / 109 |
3 | | 04'55" (+00'18") | 405 / 1212 | 177 / 114 |
4 | | 04'37" | 410 / 1623 | 175 / 123 |
5 | | 04'54" (+00'17") | 406 / 2030 | 175 / 116 |
6 | | 05'00" (+00'23") | 409 / 2439 | 174 / 114 |
7 | | 05'05" (+00'28") | 402 / 2842 | 172 / 113 |
8 | | 05'12" (+00'35") | 403 / 3245 | 175 / 109 |
9 | | 05'25" (+00'48") | 406 / 3651 | 173 / 106 |
10 | | 05'30" (+00'53") | 402 / 4053 | 174 / 104 |
11 | | 05'40" (+01'03") | 404 / 4458 | 172 / 102 |
12 | | 05'19" (+00'42") | 407 / 4865 | 174 / 107 |
13 | | 05'20" (+00'43") | 406 / 5271 | 173 / 108 |
14 | | 05'14" (+00'37") | 400 / 5672 | 174 / 109 |
15 | | 05'11" (+00'34") | 404 / 6077 | 177 / 108 |
2月累積里程 : 76.92 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'54" | 00:10'14" |
3 | 05'09" | 00:15'23" |
4 | 05'28" | 00:20'51" |
5 | 05'29" | 00:26'20" |
6 | 05'18" | 00:31'38" |
6.0 | 10'38" | 00:31'58" |