10.1 km | 01:03:10 | 06:16/km日期: 2017-02-23 19:42 - 卡路里: 544 Cal - 總步數: 11188 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 38%
Pace: 06'27" / 06'21" / 06'36" / 06'41" / 06'42" / 06'25" / 06'01" / 05'52" / 05'37" / 05'55" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'48") | 1006 / 1006 | 178 / 87 |
2 | | 06'19" (+00'43") | 1002 / 2009 | 179 / 88 |
3 | | 06'33" (+00'57") | 1006 / 3016 | 177 / 86 |
4 | | 06'39" (+01'03") | 1003 / 4020 | 175 / 85 |
5 | | 06'41" (+01'05") | 1000 / 5020 | 174 / 85 |
6 | | 06'25" (+00'49") | 1007 / 6028 | 175 / 88 |
7 | | 05'58" (+00'22") | 1009 / 7037 | 177 / 94 |
8 | | 05'47" (+00'11") | 1009 / 8046 | 177 / 97 |
9 | | 05'36" | 1001 / 9048 | 179 / 99 |
10 | | 05'55" (+00'19") | 1004 / 10052 | 176 / 95 |
11 | | 06'04" (+00'28") | 76 / 10129 | 162 / 101 |
2月累積里程 : 182.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'21" | 00:12'48" |
3 | 06'36" | 00:19'24" |
4 | 06'41" | 00:26'05" |
5 | 06'42" | 00:32'47" |
6 | 06'25" | 00:39'12" |
7 | 06'01" | 00:45'13" |
8 | 05'52" | 00:51'05" |
9 | 05'37" | 00:56'42" |
10 | 05'55" | 01:02'37" |
10.1 | 07'09" | 01:03'10" |