11.3 km | 01:15:33 | 06:40/km日期: 2017-02-20 18:35 - 卡路里: 611 Cal - 總步數: 13136 - 平均步頻: 173 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 63
Pace: 06'57" / 07'02" / 06'36" / 06'34" / 06'37" / 06'51" / 06'55" / 06'48" / 06'39" / 06'12" / 06'28" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'47") | 1003 / 1003 | 175 / 82 |
| 2 | | 07'02" (+00'54") | 1008 / 2012 | 162 / 87 |
| 3 | | 06'30" (+00'22") | 1003 / 3015 | 176 / 87 |
| 4 | | 06'32" (+00'24") | 1004 / 4019 | 176 / 86 |
| 5 | | 06'38" (+00'30") | 1007 / 5026 | 176 / 85 |
| 6 | | 06'47" (+00'39") | 1008 / 6034 | 174 / 84 |
| 7 | | 06'52" (+00'44") | 1005 / 7040 | 173 / 83 |
| 8 | | 06'47" (+00'39") | 1002 / 8042 | 172 / 85 |
| 9 | | 06'37" (+00'29") | 1004 / 9047 | 172 / 87 |
| 10 | | 06'08" | 1006 / 10053 | 175 / 92 |
| 11 | | 06'25" (+00'17") | 1006 / 11059 | 175 / 88 |
| 12 | | 05'43" | 322 / 11382 | 175 / 99 |
2月累積里程 : 182.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'02" | 00:13'59" |
| 3 | 06'36" | 00:20'35" |
| 4 | 06'34" | 00:27'09" |
| 5 | 06'37" | 00:33'46" |
| 6 | 06'51" | 00:40'37" |
| 7 | 06'55" | 00:47'32" |
| 8 | 06'48" | 00:54'20" |
| 9 | 06'39" | 01:00'59" |
| 10 | 06'12" | 01:07'11" |
| 11 | 06'28" | 01:13'39" |
| 11.3 | 05'53" | 01:15'33" |
展開計圈分析
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