15.5 km | 01:35:59 | 06:11/km日期: 2017-02-22 16:13 - 地點: 光華操場72圈 - 天氣: 雨天 - 卡路里: 836 Cal - 總步數: 16999 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'50" / 06'15" / 05'59" / 05'48" / 05'53" / 05'34" / 05'56" / 06'10" / 06'15" / 06'23" / 06'16" / 05'52" / 06'02" / 06'21" / 06'29" / 10'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'33") | 1001 / 1001 | 180 / 87 |
| 2 | | 06'14" (+00'27") | 1004 / 2005 | 181 / 88 |
| 3 | | 05'57" (+00'10") | 1000 / 3005 | 179 / 93 |
| 4 | | 05'47" | 1001 / 4006 | 175 / 98 |
| 5 | | 05'49" (+00'02") | 1008 / 5015 | 174 / 98 |
| 6 | | 05'48" (+00'01") | 1006 / 6022 | 177 / 96 |
| 7 | | 05'56" (+00'09") | 1001 / 7023 | 173 / 97 |
| 8 | | 06'07" (+00'20") | 1006 / 8030 | 171 / 95 |
| 9 | | 06'12" (+00'25") | 1003 / 9033 | 176 / 90 |
| 10 | | 06'18" (+00'31") | 1010 / 10044 | 173 / 91 |
| 11 | | 06'14" (+00'27") | 1006 / 11051 | 173 / 92 |
| 12 | | 06'08" (+00'21") | 1004 / 12056 | 182 / 89 |
| 13 | | 06'04" (+00'17") | 1002 / 13058 | 186 / 88 |
| 14 | | 06'23" (+00'36") | 1003 / 14061 | 185 / 84 |
| 15 | | 06'32" (+00'45") | 1004 / 15066 | 185 / 82 |
| 16 | | 07'27" (+01'40") | 484 / 15551 | 141 / 94 |
2月累積里程 : 401.76 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'15" | 00:12'05" |
| 3 | 05'59" | 00:18'04" |
| 4 | 05'48" | 00:23'52" |
| 5 | 05'53" | 00:29'45" |
| 6 | 05'34" | 00:35'19" |
| 7 | 05'56" | 00:41'15" |
| 8 | 06'10" | 00:47'25" |
| 9 | 06'15" | 00:53'40" |
| 10 | 06'23" | 01:00'03" |
| 11 | 06'16" | 01:06'19" |
| 12 | 05'52" | 01:12'11" |
| 13 | 06'02" | 01:18'13" |
| 14 | 06'21" | 01:24'34" |
| 15 | 06'29" | 01:31'03" |
| 15.5 | 10'10" | 01:35'59" |
展開計圈分析
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