全馬 | 05:34:50 | 07:56/km | 第16馬| 官方成績 |
| 日期 | 2017-02-19 |
| 成績 | 05:34:50 |
| 總名次 | 496 / 900 |
| 分組名次 | 56 / 106 |
| 平均速度 | 07:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'15" | 01:06'00" |
| 00:33'45" (+01'30") |
| 00:36'13" (+03'58") | 01:12'13" (+06'13") |
| 00:36'00" (+03'45") |
| 00:46'12" (+13'57") | 01:27'39" (+21'39") |
| 00:41'27" (+09'12") |
| 00:51'33" (+19'18") | 01:33'40" (+27'40") |
| 00:42'07" (+09'52") |
|
日期: 2017-02-19 06:31 - 總爬升: 504 m - 地點: 台南市龍崎區 - 天氣: 陰冷轉炎熱 - 卡路里: 3193 Cal - 總步數: 38832 - 平均步頻: 115 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 88%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'03") | 1002 / 1002 | 163 / 96 |
| 2 | | 06'20" (+00'04") | 1002 / 2004 | 160 / 98 |
| 3 | | 06'52" (+00'36") | 1004 / 3008 | 152 / 95 |
| 4 | | 06'16" | 1002 / 4010 | 158 / 100 |
| 5 | | 06'24" (+00'08") | 1006 / 5017 | 155 / 100 |
| 6 | | 06'55" (+00'39") | 1001 / 6018 | 151 / 95 |
| 7 | | 06'22" (+00'06") | 1004 / 7022 | 155 / 100 |
| 8 | | 07'28" (+01'12") | 1005 / 8028 | 137 / 97 |
| 9 | | 06'26" (+00'10") | 1007 / 9036 | 157 / 98 |
| 10 | | 06'23" (+00'07") | 1001 / 10037 | 158 / 98 |
| 11 | | 07'15" (+00'59") | 1001 / 11039 | 139 / 98 |
| 12 | | 06'33" (+00'17") | 1004 / 12044 | 161 / 94 |
| 13 | | 06'38" (+00'22") | 1004 / 13048 | 159 / 94 |
| 14 | | 09'15" (+02'59") | 1009 / 14058 | 108 / 99 |
| 15 | | 06'19" (+00'03") | 1000 / 15059 | 162 / 97 |
| 16 | | 07'52" (+01'36") | 1003 / 16062 | 126 / 100 |
| 17 | | 07'08" (+00'52") | 1000 / 17062 | 143 / 97 |
| 18 | | 06'55" (+00'39") | 1004 / 18066 | 146 / 98 |
| 19 | | 06'37" (+00'21") | 1006 / 19072 | 159 / 94 |
| 20 | | 07'22" (+01'06") | 1005 / 20078 | 139 / 97 |
| 21 | | 07'20" (+01'04") | 1009 / 21088 | 138 / 98 |
| 22 | | 06'47" (+00'31") | 1004 / 22093 | 157 / 93 |
| 23 | | 07'58" (+01'42") | 1000 / 23093 | 122 / 102 |
| 24 | | 13'52" (+07'36") | 1008 / 24102 | 56 / 127 |
| 25 | | 09'57" (+03'41") | 1004 / 25106 | 82 / 122 |
| 26 | | 06'47" (+00'31") | 1003 / 26110 | 160 / 91 |
| 27 | | 07'21" (+01'05") | 1000 / 27110 | 144 / 93 |
| 28 | | 07'02" (+00'46") | 1004 / 28115 | 151 / 93 |
| 29 | | 07'36" (+01'20") | 1004 / 29119 | 132 / 99 |
| 30 | | 12'39" (+06'23") | 1000 / 30120 | 74 / 105 |
| 31 | | 10'53" (+04'37") | 1000 / 31120 | 82 / 111 |
| 32 | | 07'22" (+01'06") | 1003 / 32124 | 119 / 113 |
| 33 | | 11'39" (+05'23") | 1006 / 33130 | 68 / 124 |
| 34 | | 11'58" (+05'42") | 1007 / 34138 | 12 / 645 |
| 35 | | 09'21" (+03'05") | 1005 / 35144 | 90 / 118 |
| 36 | | 06'46" (+00'30") | 1000 / 36144 | 135 / 109 |
| 37 | | 08'55" (+02'39") | 1001 / 37146 | 94 / 117 |
| 38 | | 07'38" (+01'22") | 1006 / 38152 | 107 / 122 |
| 39 | | 09'26" (+03'10") | 1002 / 39154 | 59 / 178 |
| 40 | | 09'17" (+03'01") | 1006 / 40161 | 68 / 156 |
| 41 | | 08'35" (+02'19") | 1006 / 41167 | 69 / 166 |
| 42 | | 08'38" (+02'22") | 742 / 41910 | 62 / 183 |
山間小路雖然硬斗，但空氣跟風景就是不錯。
補給平平，一二站有驚喜；賽後熱食只有熱湯沒有便當(給麵包)，伴手禮優渥(304白鐵便當盒)，整體給4星。
賽後評分: 山間小路雖然硬斗，但空氣跟風景就是不錯。
補給平平，一二站有驚喜；賽後熱食只有熱湯沒有便當(給麵包)，伴手禮優渥(304白鐵便當盒)，整體給4星。
給 4 星 
2月累積里程 :
105.75 km 
MIZUNO R 18 WIDE 累積 :
641.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'54" | 00:19'35" |
| 4 | 06'17" | 00:25'52" |
| 5 | 06'23" | 00:32'15" |
| 6 | 07'00" | 00:39'15" |
| 7 | 06'21" | 00:45'36" |
| 8 | 07'29" | 00:53'05" |
| 9 | 06'31" | 00:59'36" |
| 10 | 06'24" | 01:06'00" |
| 11 | 07'16" | 01:13'16" |
| 12 | 06'35" | 01:19'51" |
| 13 | 06'40" | 01:26'31" |
| 14 | 09'18" | 01:35'49" |
| 15 | 06'24" | 01:42'13" |
| 16 | 07'49" | 01:50'02" |
| 17 | 07'12" | 01:57'14" |
| 18 | 06'53" | 02:04'07" |
| 19 | 06'40" | 02:10'47" |
| 20 | 07'26" | 02:18'13" |
| 21 | 07'24" | 02:25'37" |
| 22 | 06'49" | 02:32'26" |
| 23 | 07'57" | 02:40'23" |
| 24 | 13'49" | 02:54'12" |
| 25 | 10'13" | 03:04'25" |
| 26 | 06'49" | 03:11'14" |
| 27 | 06'41" | 03:17'55" |
| 28 | 07'43" | 03:25'38" |
| 29 | 07'33" | 03:33'11" |
| 30 | 12'41" | 03:45'52" |
| 31 | 11'01" | 03:56'53" |
| 32 | 07'11" | 04:04'04" |
| 33 | 11'43" | 04:15'47" |
| 34 | 11'55" | 04:27'42" |
| 35 | 09'43" | 04:37'25" |
| 36 | 06'48" | 04:44'13" |
| 37 | 08'56" | 04:53'09" |
| 38 | 07'33" | 05:00'42" |
| 39 | 09'26" | 05:10'08" |
| 40 | 09'24" | 05:19'32" |
| 41 | 08'41" | 05:28'13" |
| 41.7 | 09'02" | 05:34'56" |
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