23.2 km | 02:03:10 | 05:18/km日期: 2017-02-18 05:52 - 總爬升: 440 m - 卡路里: 1190 Cal - 總步數: 22196 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 99%
Pace: 02'29" / 02'17" / 01'44" / 01'33" / 01'37" / 01'40" / 03'24" / 05'02" / 05'23" / 05'32" / 06'20" / 05'50" / 05'23" / 05'54" / 04'38" / 05'26" / 05'09" / 06'14" / 05'26" / 05'02" / 06'06" / 04'13" / 05'38" / 05'51" / 05'55" / 04'43" / 23'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'23") | 1000 / 1000 | 182 / 120 |
| 2 | | 04'08" | 1007 / 2008 | 183 / 131 |
| 3 | | 04'28" (+00'20") | 1005 / 3014 | 181 / 123 |
| 4 | | 05'07" (+00'59") | 1011 / 4025 | 180 / 108 |
| 5 | | 04'40" (+00'32") | 1008 / 5033 | 189 / 113 |
| 6 | | 05'41" (+01'33") | 1001 / 6034 | 181 / 97 |
| 7 | | 06'06" (+01'58") | 1005 / 7040 | 180 / 91 |
| 8 | | 06'09" (+02'01") | 1003 / 8043 | 181 / 89 |
| 9 | | 05'17" (+01'09") | 1007 / 9050 | 181 / 104 |
| 10 | | 05'21" (+01'13") | 1002 / 10053 | 178 / 104 |
| 11 | | 05'35" (+01'27") | 1012 / 11065 | 181 / 98 |
| 12 | | 05'01" (+00'53") | 1000 / 12066 | 185 / 106 |
| 13 | | 05'17" (+01'09") | 1000 / 13066 | 181 / 104 |
| 14 | | 06'03" (+01'55") | 1007 / 14074 | 179 / 92 |
| 15 | | 05'33" (+01'25") | 1008 / 15083 | 181 / 99 |
| 16 | | 05'03" (+00'55") | 1002 / 16086 | 180 / 109 |
| 17 | | 05'56" (+01'48") | 1003 / 17089 | 160 / 104 |
| 18 | | 04'34" (+00'26") | 1000 / 18090 | 189 / 115 |
| 19 | | 05'24" (+01'16") | 1004 / 19095 | 183 / 100 |
| 20 | | 05'17" (+01'09") | 1010 / 20105 | 181 / 103 |
| 21 | | 06'12" (+02'04") | 1008 / 21113 | 180 / 89 |
| 22 | | 05'06" (+00'58") | 1003 / 22117 | 182 / 107 |
| 23 | | 04'14" (+00'06") | 1004 / 23121 | 184 / 127 |
| 24 | | 08'06" (+03'58") | 197 / 23318 | 110 / 112 |
2月累積里程 : 117.79 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 02'17" | 00:04'46" |
| 3 | 01'44" | 00:06'30" |
| 4 | 01'33" | 00:08'03" |
| 5 | 01'37" | 00:09'40" |
| 6 | 01'40" | 00:11'20" |
| 7 | 03'24" | 00:14'44" |
| 8 | 05'02" | 00:19'46" |
| 9 | 05'23" | 00:25'09" |
| 10 | 05'32" | 00:30'41" |
| 11 | 06'20" | 00:37'01" |
| 12 | 05'50" | 00:42'51" |
| 13 | 05'23" | 00:48'14" |
| 14 | 05'54" | 00:54'08" |
| 15 | 04'38" | 00:58'46" |
| 16 | 05'26" | 01:04'12" |
| 17 | 05'09" | 01:09'21" |
| 18 | 06'14" | 01:15'35" |
| 19 | 05'26" | 01:21'01" |
| 20 | 05'02" | 01:26'03" |
| 21 | 06'06" | 01:32'09" |
| 22 | 04'13" | 01:36'22" |
| 23 | 05'38" | 01:42'00" |
| 24 | 05'51" | 01:47'51" |
| 25 | 05'55" | 01:53'46" |
| 26 | 04'43" | 01:58'29" |
| 23.2 | -1'-40" | 02:03'10" |
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