10.2 km | 00:56:29 | 05:32/km日期: 2017-02-16 05:04 - 卡路里: 623 Cal - 總步數: 9362 - 平均步頻: 165 - 平均步幅: 108 cm
Pace: 05'08" / 05'38" / 05'00" / 05'44" / 05'26" / 05'30" / 06'09" / 05'14" / 05'31" / 06'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'08") | 1009 / 1009 | 168 / 116 |
| 2 | | 05'36" (+00'39") | 1004 / 2013 | 156 / 114 |
| 3 | | 04'57" | 1007 / 3020 | 173 / 116 |
| 4 | | 05'42" (+00'45") | 1005 / 4026 | 170 / 102 |
| 5 | | 05'26" (+00'29") | 1008 / 5034 | 170 / 108 |
| 6 | | 05'27" (+00'30") | 1006 / 6041 | 170 / 107 |
| 7 | | 06'04" (+01'07") | 1003 / 7045 | 157 / 104 |
| 8 | | 05'12" (+00'15") | 1004 / 8049 | 168 / 113 |
| 9 | | 05'32" (+00'35") | 1007 / 9057 | 169 / 106 |
| 10 | | 05'57" (+01'00") | 1004 / 10061 | 155 / 107 |
| 11 | | 05'38" (+00'41") | 195 / 10257 | 165 / 107 |
2月累積里程 : 143.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'38" | 00:10'46" |
| 3 | 05'00" | 00:15'46" |
| 4 | 05'44" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 05'30" | 00:32'26" |
| 7 | 06'09" | 00:38'35" |
| 8 | 05'14" | 00:43'49" |
| 9 | 05'31" | 00:49'20" |
| 10 | 06'03" | 00:55'23" |
| 10.2 | 05'38" | 00:56'29" |
展開計圈分析
留言 
